1. Home
  2. Who's Now
Who Is Now?
December 30, 2015

BrianL profile

Activity Stats
2015-12-30
Running -



8.1 miles
00:00:00
Shoe: Nimbus 17
0 miles on shoe
Height: 5'7

TommyBoy profile

Activity Stats
2015-12-30
Running - Aerobic
Cherry Creek Trail


 5 miles
00:00:00

Height: 5'07
Ran Cherry Creek with John.

CoachGoz profile

Activity Stats
2015-12-30
Running - Aerobic
N. Platte

8:00am
 6 miles
00:00:00
Shoe: Adrenaline GTS 16 Purple
0 miles on shoe

terrence profile

Activity Stats
2015-12-30
Running - Aerobic
Treadmill

5:30am
 10 miles
00:00:00
Shoe: Rav 6 2015-11 Blue
0 miles on shoe

smilEy profile

Activity Stats
2015-12-30
Running - Aerobic
24 Hr - Treadmill 1%

5:30am
 5 miles
00:43:46
(8:45 min/mile)
Shoe: Saucony Mirage
0 miles on shoe
Strength training after.

mc.lynch profile

Activity Stats
2015-12-30
Running -



8 miles
00:00:00
Shoe: NB 890 Green A
0 miles on shoe
-

bwandzi profile

Activity Stats
2015-12-30
Running - Hills



 7 miles
00:00:00



At Platte with Neil and Ivan.

mburke profile

Activity Stats
2015-12-30
Running - Aerobic
Candlewood

11:45am
 5.1 miles
00:48:15
(9:27 min/mile)
Shoe: Asics Cumulus
0 miles on shoe
Height: 5'9

tbirdxc profile

Activity Stats
2015-12-30
Running - Aerobic


5:00pm
Weather: 25*
 8 miles
01:02:20
(7:47 min/mile)
Shoe: Adrenaline 15
0 miles on shoe
Height: 6-00
Dropped Leah at the airport, then parked downtown and ran over the ped bridge and on the trail north in Council Bluffs. Good run. Steady pace and tried to pick it up a bit over the end. Had the bridge and trail to myself.

Harpo profile

Activity Stats
2015-12-30
Running - Aerobic
Zorinsky

4:45pm
 7.58 miles
01:08:03
(8:58 min/mile)
Shoe: Ravenna 5 Grey
0 miles on shoe
Height: 6'2

leanto profile

Activity Stats
2015-12-30
Running - One 10-miler or more per week
My hood in LaVista


 10.03 miles
01:37:00
(9:40 min/mile)
Shoe: Saucony Blue Ride 7
0 miles on shoe
Height: 5' 9

JeremyMorris profile

Activity Stats
2015-12-30
Biking -
Exercise Bike

6:30pm
 20 miles
00:55:50
21.49 mph

Height: 6 ft

JeremyMorris profile

Activity Stats
2015-12-30
Running - Aerobic
Kearney Hike and Bike Trail

5:00pm
Weather: 20s
 10 miles
01:09:20
(6:56 min/mile)

Height: 6 ft

carljsamuelson profile

Activity Stats
2015-12-30
Running - Hills
Westside HillZ
Elevation: Ascent+744 Descent-743
1:55pm
Weather: FL 21°, 27°, 5 WNW, 68%
Kept It Real™
 6.03 miles
00:52:44
(8:44 min/mile)
Shoe: Saucony Guide 7 [20150820]
0 miles on shoe
Omaha [20151230]: Westside Snow Hillz

Shame on the people and businesses along Center and Pacific that do not have their walks cleared.

They can all kiss the fattest part of my ass.
  • DaveB DaveB Nobody had them shoveled on 90th either.
    • posted at 05:32:00 EDT
  • justinmollak justinmollak I ran towards the Papio earlier and then I would have had to run through the plowed snow and slush. I chose the streets of the hood instead
    • posted at 06:19:00 EDT

theDude profile

Activity Stats
2015-12-30
Running - Aerobic
David City

5:45pm
Weather: lo 20s, calm
 5 miles
00:41:00
(8:12 min/mile)
Shoe: Nike Zoom Vomero 9
0 miles on shoe
Height: 5'10
364/364 in 2015.

rudy profile

Activity Stats
2015-12-30
Running - Aerobic
The Z gate


Weather: 32 p.sunny
 5.5 miles
00:00:00
Shoe: Green Ride 7
0 miles on shoe
Height: 6ft
Easy run in the slushy ice with Booty. Felt good to be outside!

booty profile

Activity Stats
2015-12-30
Running - Aerobic
Z Gate

4:30pm
 5.50 miles
00:00:00
Shoe: Purple/Yellow Glows
0 miles on shoe
With Rudy.

Hasheri profile

Activity Stats
2015-12-30
Running - Aerobic
Neighborhood

4:30pm
Weather: 24
 3.16 miles
00:28:12
(8:55 min/mile)
Shoe: PI N3 Blk/Spicy Orange
0 miles on shoe
Height: 5'10
Haven't had any pain from the achilles in awhile and the swelling appeared to be gone as of a few days ago. No issues during the run although I can feel it a bit now that I'm finished. May be a slower return this time around. Not too happy since Boston training should be starting.
  • justinmollak justinmollak That sucks. The slick streets and slippery snow probably doesn't help the Achilles.
    • posted at 08:46:00 EDT

Jalan profile

Activity Stats
2015-12-30
Running - Aerobic
Field Club Trail

3:45pm
Weather: 26, mostly sunny
 5.2 miles
00:43:40
(8:23 min/mile)
Shoe: Merrell Trail Glove Firefly
0 miles on shoe
Height: 5'9
Trail mostly snow packed but better footing than last time. Over 1500 miles for the 5th time in my life; all of them since I turned 50. Go me.

Ecto1 profile

Activity Stats
2015-12-30
Running - Aerobic
CU-Riverfront-Hanafan

12:30pm
Weather: Sunny, 24, no wind
 6.25 miles
00:50:00
(8:00 min/mile)
Shoe: Structure 18 NiteLife
0 miles on shoe
Very nice weather, little to no wind. Sidewalks in downtown are mostly clear.
  • justinmollak justinmollak Wish the walks out west were that way
    • posted at 06:18:00 EDT

DaveB profile

Activity Stats
2015-12-30
Running - Aerobic
Big Papio


 5.0 miles
00:38:16
(7:39 min/mile)
Shoe: Saucony Zealot #2
0 miles on shoe
Height: 6'5''
Thanks for the Birthday wishes! Legs were shot from the repeats yesterday
  • justinmollak justinmollak Looked like the Papio was pretty clear this afternoon
    • posted at 06:18:00 EDT
  • DaveB DaveB It was clear. Didn't try it north of center though. South of center was smooth sailing
    • posted at 07:50:00 EDT

baldguy profile

Activity Stats
2015-12-30
Running -


1:30pm
 4.68 miles
00:00:00
Shoe: Asics Gel Noosa Tri 10
0 miles on shoe
All the shoveling has made my shoulders, arms, and some hurting like a mutha. Looks like a 600 mg night so I can sleep.

Good thing about the cold weather is having a fire going from about 5:00am until bedtime. Love a real wood fire.
  • theDude theDude ^That's only if the pain goes to 11
    • posted at 07:49:00 EDT
  • baldguy baldguy 800 mg of my nerve meds might just kill me.
    • posted at 08:06:00 EDT
  • carljsamuelson carljsamuelson ^got it; thought we were talking Ibuprofen.
    • posted at 08:39:00 EDT

Linda profile

Activity Stats
2015-12-30
Running -



5 miles
00:00:00

Height: 5' 4

Squints profile

Activity Stats
2015-12-30
Running - Aerobic
Keystone

9:00am
 12 miles
01:40:00
(8:20 min/mile)

Height: 5'10
Anybody else get the e-mail from Rock-N-Roll about doing a virtual race? Run anytime, anywhere, any DISTANCE, send in $25.00 and you get a medal. They have officially bottomed out.
  • justinmollak justinmollak I registered! Can't wait to run by myself for $25!
    • posted at 06:20:00 EDT
  • theDude theDude Send me $20 and I'll include a number
    • posted at 07:49:00 EDT

WILLLINDGREN profile

Activity Stats
2015-12-30
Walking - Aerobic
Bar None Loop


Weather: bright
 1 miles
00:00:00

Height: 67.5
Got out for a quick mile between swings of the sledge. Finally ready to put in my new countertops.
  • justinmollak justinmollak Sweet! I love demo. That's the fun part. And also using the new space when it's complete
    • posted at 06:21:00 EDT
  • carljsamuelson carljsamuelson leave the countertops off!
    start the "exposed kitchen storage" trend...
    • posted at 08:40:00 EDT

Linny profile

Activity Stats
2015-12-30
Running - Hills
The Big Hillz.

5:15am
Weather: 21. Dusting.
8.09 miles
01:12:43
(8:59 min/mile)
Shoe: BrooksLaunch2PurpleZ
0 miles on shoe
Height: 5'3

Carolyn called the troops for hills, and she wasn't lyin'. Good grief. One hill on L Street looked like a huge tidal wave coming my way about to kill me. Big thanks to Matt, the whole eight, and Bryan the last four, for sticking with me, because I once again, was sucking.

Happy Hump Day!
  • baldguy baldguy You ain't seen "the suck" until you run with me :)
    • posted at 04:27:00 EDT

murtz profile

Activity Stats
2015-12-30
Running - Hills



 4.5 miles
00:00:00
Shoe: Grey / Red Asics GT 2000-3
0 miles on shoe
Height: 6'1
trekking class hills treadmill

Edie profile

Activity Stats
2015-12-30
Running - Aerobic
Downtown\Iowa - South

10:30am
Weather: Dressed Right, 23°
 8.22 miles
01:06:48
(8:07 min/mile)
Shoe: 2-ASICS DS Trainer 20 - Bl/Si/
0 miles on shoe
Height: 5 10
A few turkey and 2 deer.
  • BetzE BetzE Hi Shawn!
    • posted at 01:36:00 EDT
  • justinmollak justinmollak Glad you dressed right. I was schweaty
    • posted at 06:24:00 EDT

bsypal profile

Activity Stats
2015-12-30
Running - Hills



 10 miles
00:00:00
Shoe: Brooks Defyance 8 Aug
0 miles on shoe
Height: 6'2
Hilly route thru Lincoln with a gaggle of folks.
  • bsypal bsypal ^there always is!
    • posted at 07:10:00 EDT

justinmollak profile

Activity Stats
2015-12-30
Running - Aerobic
Westside Hillz

10:15am
 5 miles
00:38:33
(7:42 min/mile)
Shoe: Brooks PureFlow blue
0 miles on shoe
Easy run. Working from home on bookkeeping. Got the couple months of the year reconciled. Yay.. Roads were pretty sloppy and sidewalks were covered in most areas so I stuck to the roads. Finally feeling some mojo coming back. Looking forward to January. Will find out what I will need to do for training. Should give me more motivation.
  • Edie Edie Yes to all of this, especially that profile pic.
    • posted at 01:28:00 EDT
  • BetzE BetzE cutest kids ever!
    • posted at 01:36:00 EDT
  • Linny Linny Yay to mojo! I thought about you this morning as I was running the Hills of Death. You and CJS would have loved it!
    • posted at 02:16:00 EDT
  • justinmollak justinmollak Thanks Shawn and Betsy! ^^sounds fun!
    • posted at 06:25:00 EDT

BetzE profile

Activity Stats
2015-12-30
Running - Aerobic
big papio

5:00am
Weather: 23F
 7.35 miles
00:00:00
Shoe: Mizunos
0 miles on shoe
A slippin' and a slidin' this morning. With Dave. We both managed to stay on our feet!
  • justinmollak justinmollak Was the Papio pretty much covered? Any plowing ever done on that trail?
    • posted at 12:23:00 EDT
  • BetzE BetzE ^ Street were like running on sand - the Papio was plowed but with the light snow we had this morning, you couldn't see the ice underneath, so that made it a little exciting :)
    • posted at 01:38:00 EDT
  • Linny Linny Good work. I almost bit it numerous times.
    • posted at 02:16:00 EDT
  • getfuzzy getfuzzy well done as always!
    • posted at 02:34:00 EDT
  • baldguy baldguy Mean streets of Blair were ok. Sidewalks a mixed bag. Thinking about filling complaints on a few addresses.
    • posted at 04:29:00 EDT

starguy profile

Activity Stats
2015-12-30
Running - Aerobic


8:00am
 6.2 miles
00:53:58
(8:42 min/mile)
Shoe: Guide 8 B
0 miles on shoe
Height: 5' 9'
Dropped daughter #2's car off for some work at Shadow Lake, headed up Schramm Rd, and wound around the neighborhood. Temps not bad, footing was iffy.

Any news on an NdorfnZ New Years run?
  • Linny Linny Hey Tim, long time, no see.
    • posted at 02:16:00 EDT
  • getfuzzy getfuzzy That was sweet to take in the car!
    • posted at 02:35:00 EDT
  • carljsamuelson carljsamuelson Well. You started the thread, just now.
    Get it planned!
    • posted at 05:52:00 EDT

SAS profile

Activity Stats
2015-12-30
Biking - Intervals


5:15am
 18 miles
00:00:00
0 mph



Spin class.
  • starguy starguy 140.6 = both??
    • posted at 11:36:00 EDT

jjjogger profile

Activity Stats
2015-12-30
Running - Aerobic
Home

7:30am
Weather: 21 degrees
 5 miles
00:00:00
Shoe: Asics gel fortitude 5
0 miles on shoe
Height: 6' 3
Weight: 180

getfuzzy profile

Activity Stats
2015-12-30
Running -


5:30am
Weather: In St. Paul 21, fog
 5 miles
00:00:00

Height: 5'2"


The paths were already plowed and in great shape. I love running on packed snow. crunch, crunch, crunch. :)

  • BetzE BetzE That's awesome! and, I love the mug :)
    • posted at 11:46:00 EDT
  • Edie Edie ...crunch, crunch, crunch.
    • posted at 01:30:00 EDT
  • Linny Linny That's one mighty fine buck.
    • posted at 02:29:00 EDT
  • getfuzzy getfuzzy That som'bitch made it thru hunting season :)))
    • posted at 02:35:00 EDT

hOg profile

Activity Stats
2015-12-30
Running - Aerobic
Zorinsky

5:00am
 8.7 miles
01:16:40
(8:48 min/mile)
Shoe: Asics Nimbus 17.5
0 miles on shoe
Height: 5'8

hskrrs profile

Activity Stats
2015-12-30
Running - Aerobic
School Loop

5:00am
Weather: 18 degrees nw 2 partly cloudy damp
 4.6 miles
00:00:00
Shoe: Asics Kayono 22-1
0 miles on shoe
Height: 6.0
Got a dusting of snow overnight, had to play a memory game of where the dry footing is/was. First and last full day of work this week, might be a long day.
  • getfuzzy getfuzzy short work weeks are the best! :)
    • posted at 07:59:00 EDT
  • Linny Linny Nice!! Enjoy!
    • posted at 02:17:00 EDT