| Activity | Stats | |
|---|---|---|
|
2018-04-01 Running - around regency 7:15am Weather: 27F |
6.1 miles 00:00:00 |
Shoe: New blue grey omni
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
2018-04-01 Running - Aerobic 6:00pm Weather: 40 and gorgeous |
4.8 miles 00:45:00 (9:22 min/mile) |
Shoe: Brooks Revel
0 miles on shoe Height: 5'7 |
| Activity | Stats | |
|---|---|---|
|
2018-04-01 Running - Aerobic Zorinsky Elevation: Ascent+366.5 Descent-331 8:05am Weather: 23, feels like: 14 DP: 10 Humidity: 55% Wind: 8.0mph |
6.20 miles 00:53:01 (8:33 min/mile) |
Shoe: Brooks Ghost 10: Black
0 miles on shoe Height: 5'8 Max HR: 152 Avg HR: 142.9 |
NDORFNZized from Strava
| Activity | Stats | |
|---|---|---|
|
2018-04-01 Running - Long Big Papio/West Central Omaha Weather: 30 |
16 miles 02:11:04 (8:11 min/mile) |
|
HAPPY EASTER to those who celebrate it!!
CONGRATS to Early Bird racers yesterday on a tough day for a race!
Last 4 @ GMP. Boston coming up soon!
Song of the day: "Jesus Christ is Risen Today" by Huddersfield Choral Society and Joseph Cullen.
| Activity | Stats | |
|---|---|---|
|
2018-04-01 Running - 06:01 AM Weather: 23, feels like: 14 DP: 10 Humidity: 55% Wind: 8.0mph |
7.00 miles 01:00:09 (8:35 min/mile) |
Height: 5'3 |
NDORFNZized from Strava
| Activity | Stats | |
|---|---|---|
|
2018-04-01 Running - Elevation: Ascent+299.9 Descent-265 07:16 AM Weather: 22, feels like: 13 DP: 11 Humidity: 63% Wind: 6.9mph |
8.01 miles 01:20:08 (10:00 min/mile) |
|
NDORFNZized from Strava
| Activity | Stats | |
|---|---|---|
|
2018-04-01 Running - Aerobic Bar None to 277th Weather: chill |
5 miles 00:00:00 |
Height: 67.5 Weight: Peeps |
| Activity | Stats | |
|---|---|---|
|
2018-04-01 Running - Aerobic Ashers Neighborhood 7:30am Weather: 24 degrees wc 16 n 8 cloudy couple of snowflakes |
3.4 miles 00:00:00 |
Shoe: Asics GT2000 4-4
0 miles on shoe Height: 6.0 |
| Activity | Stats | |
|---|---|---|
|
2018-04-01 Running - Elevation: Ascent+382 Descent-350.8 05:56 AM Weather: 26, feels like: 17 DP: 9 Humidity: 50% Wind: 7.5mph |
10.25 miles 01:19:57 (7:48 min/mile) |
|
NDORFNZized from Strava





