1. Home
  2. Who's Now
Who Is Now?
March 23, 2018

tbirdxc profile

Activity Stats
2018-03-23
Goose -



00:00:00

Height: 6-00
At Ashland all day for a track meet. Lousy weather but kids are improving.

Hasheri profile

Activity Stats
2018-03-23
Running - Aerobic
Poudre out and back

11:16am
 7.34 miles
00:58:49
(8:00 min/mile)
Shoe: Brooks Launch lobsters
0 miles on shoe
Height: 5'10

starguy profile

Activity Stats
2018-03-23
Running - Aerobic

Elevation: Ascent+367.3 Descent-333.8
12:30am
Weather: 48, feels like: 41 DP: 34 Humidity: 60% Wind: 17.7mph
 6.32 miles
00:52:24
(8:17 min/mile)
Shoe: Hurricane D
0 miles on shoe
Height: 5' 9'
Lunch Run
NDORFNZized from Strava

theDude profile

Activity Stats
2018-03-23
Running - Hills
David City


 10 miles
01:19:45
(7:58 min/mile)
Shoe: Altra One 2.5
0 miles on shoe
Height: 5'10
Turning mountains into molehills.

Jalan profile

Activity Stats
2018-03-23
NordicTrak - Aerobic


10:15am
 5.8 miles
00:36:00
(6:12 min/mile)

Height: 5'9

Max HR: 145
Pretty good coming a day after a run.

hOg profile

Activity Stats
2018-03-23
Running - Aerobic
Hoods
Elevation: Ascent+399.2 Descent-374.9
9:10am
Weather: 43, feels like: 37 DP: 37 Humidity: 81% Wind: 11.7mph
 4.01 miles
00:33:16
(8:17 min/mile)
Shoe: Brooks Ghost 10: Red
0 miles on shoe
Height: 5'8

Max HR: 178 Avg HR: 159.7
Training the Mentee
NDORFNZized from Strava

Edie profile

Activity Stats
2018-03-23
Workout -


10:21 AM
Weather: 40, feels like: 32 DP: 31 Humidity: 71% Wind: 13.4mph
 0.00 miles
00:16:12
(8:30 min/mile)

Height: 5 10

Max HR: 151 Avg HR: 129.9
Morning Activity
NDORFNZized from Strava

Ecto1 profile

Activity Stats
2018-03-23
Running -

Elevation: Ascent+333.5 Descent-297.1
07:12 AM
Weather: 40, feels like: 32 DP: 31 Humidity: 71% Wind: 13.4mph
 6.71 miles
00:55:49
(8:19 min/mile)



Morning Run
NDORFNZized from Strava

BetzE profile

Activity Stats
2018-03-23
Swimming - Aerobic


5:03am
 2.5 miles
00:00:00



Back in the pool. Trying to rest my crabby right leg. 4400 yards.
Have a great weekend!
  • Dan Dan Your focus totally fits you!
    • posted at 09:56:00 EDT
  • Linny Linny Thanks for lunch the other day, lady. I’m still smiling. :)
    • posted at 12:42:00 EDT

Linny profile

Activity Stats
2018-03-23
Running - Aerobic
Good Times.
Elevation: Ascent+380 Descent-349.7
5:19am
Weather: 43, feels like: 37 DP: 35 Humidity: 74% Wind: 10.0mph
 5.05 miles
00:42:56
(8:30 min/mile)
Shoe: BrooksPureFlow6Grey/Purples
0 miles on shoe
Height: 5'3

Max HR: 195 Avg HR: 184.1
Long Lost Lark. 🙂🕊
NDORFNZized from Strava

Ten of us this morning. Spring! Mostly me, Ben, Greg, and Wade.

I have a three day weekend. Praise the heavens. I’m exhausted. I could barely drive home from coffee.

TGIF.
  • BetzE BetzE Thank goodness! I'll be in your neck of the woods tomorrow - Gracie has a game at East!
    • posted at 09:41:00 EDT
  • Dan Dan Yay for 3 days! And, nice photo!
    • posted at 09:57:00 EDT
  • Linny Linny ^^Really? That’s funny, I’ll be in your neck of the woods! Hailee has vball at The Courts in Omaha. :) Good thing we had lunch this week.
    • posted at 12:43:00 EDT
  • Linny Linny ^^Thanks Dan! I take blame for winter dragging on....I had a stocking cap on in my old photo. :/
    • posted at 12:44:00 EDT

rabid_monkey profile

Activity Stats
2018-03-23
Running -
Treadmill

6:00am
 3 miles
00:00:00
Shoe: Mizzuno Wave Inspire 12
0 miles on shoe
Height: 6'-2
1 mile warm up, 5k goal pace for 3 x .25 and 1 x .5, 1 mile cool down.

bwandzi profile

Activity Stats
2018-03-23
Running -

Elevation: Ascent+398 Descent-377
04:58 AM
Weather: 43, feels like: 38 DP: 35 Humidity: 73% Wind: 9.3mph
 5.12 miles
00:37:46
(7:22 min/mile)



Early alarm after track in Omaha.
NDORFNZized from Strava

Dan profile

Activity Stats
2018-03-23
Running - Aerobic
Papillion/LaVista


Weather: 45; 6 mph E wind
 5 miles
00:41:56
(8:23 min/mile)




Song of the day: "If I Had a Hammer" by Peter, Paul and Mary. From the pen of Pete Seeger.
  • BetzE BetzE Have a good day, Dan!
    • posted at 09:42:00 EDT
  • Dan Dan ^Do the same :)
    • posted at 09:57:00 EDT

Dan profile

Activity Stats
2018-03-23
cross training: weights -



00:00:00




Before the run

hskrrs profile

Activity Stats
2018-03-23
Running - Aerobic
School Loop

4:30am
Weather: 46 degrees wc 39 ene 12 cloudy
3.8 miles
00:00:00
Shoe: Asics GT2000 4-3
0 miles on shoe
Height: 6.0
Enjoy your Friday.
  • BetzE BetzE You, too!
    • posted at 09:42:00 EDT
  • Linny Linny You see our 4xmile A relay, Steve?? Abbie, Ani, and 2 Mumas. Holy smokes fast.
    • posted at 12:48:00 EDT

lala profile

Activity Stats
2018-03-23
Running -



4 miles
00:00:00