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Who Is Now?
October 3, 2017

Dan profile

Activity Stats
2017-10-03
Running - Aerobic
Edinburgh, Scotland


Weather: 50, 15 mph WSW wind
 5 miles
00:43:31
(8:42 min/mile)



leanto profile

Activity Stats
2017-10-03
Running - Aerobic
Running out of town today


 2.5 miles
00:25:25
(10:10 min/mile)
Shoe: NewBlueRide7
0 miles on shoe
Height: 5' 9

carljsamuelson profile

Activity Stats
2017-10-03
Running - Aerobic
TheQ
Elevation: Ascent+232 Descent-250
6:15pm
 5.08 miles
00:42:09
(8:17 min/mile)
Shoe: Saucony Guide 10 [20170930]
0 miles on shoe
Papillion [20171003]: QehT on a Toosdee

Ran the bulk of TheQ, in reverse. With a dash of flash @ the end.

tbirdxc profile

Activity Stats
2017-10-03
Running - Aerobic


4:30pm
Weather: 70* humid
 6.1 miles
00:47:45
(7:49 min/mile)
Shoe: Stinson Lite No. 4
0 miles on shoe
Height: 6-00
From BU south on Ft. Crook. Left knee still sore but better than yesterday.

freejack profile

Activity Stats
2017-10-03
Biking -


4:15pm
 4 miles
00:00:00
0 mph

Height: 5'7

theDude profile

Activity Stats
2017-10-03
Running - Aerobic
David City

6:30pm
 10 miles
01:34:00
(9:24 min/mile)
Shoe: Brooks Levitate-Blue
0 miles on shoe
Height: 5'10

Max HR: 155 Avg HR: 145
Easy with 8 strides and form drills

10 cats.

Ecto1 profile

Activity Stats
2017-10-03
Running -

Elevation: Ascent+331.8 Descent-293.7
06:16 PM
Weather: 63, feels like: 63 DP: 56 Humidity: 78% Wind: 3.6mph
 10.06 miles
01:15:48
(7:32 min/mile)



Carter Lake at Dusk 😕
NDORFNZized from Strava

dordio profile

Activity Stats
2017-10-03
Walking -

Elevation: Ascent+381.1 Descent-349.8
06:00 PM
Weather: 63, feels like: 63 DP: 56 Humidity: 76% Wind: 3.6mph
 3.87 miles
01:05:42
(16:58 min/mile)

Height: 6'
Walk w/ daBoss
NDORFNZized from Strava

lala profile

Activity Stats
2017-10-03
Running -
Zorinsky


 5.6 miles
00:00:00



JeremyMorris profile

Activity Stats
2017-10-03
Running - Aerobic
Kearney Hike and Bike Trail

4:30pm
Weather: 60s
 16 miles
01:57:20
(7:20 min/mile)
Shoe: Adidas Terrex Boost
0 miles on shoe
Height: 6 ft

jjjogger profile

Activity Stats
2017-10-03
Running - Aerobic


4:15pm
 4 miles
00:00:00

Height: 6' 3
Weight: 178

justinmollak profile

Activity Stats
2017-10-03
Running -

Elevation: Ascent+373.4 Descent-332.4
08:12 AM
Weather: 69, feels like: 70 DP: 65 Humidity: 88% Wind: 4.8mph
 9.55 miles
01:14:10
(7:45 min/mile)



Loops in the Hamptons and South Hamptons and happened upon some single track
NDORFNZized from Strava

Kidd_Deuce profile

Activity Stats
2017-10-03
Running - Tempo
Treadmill

5:30am
 2 miles
00:18:28
(9:14 min/mile)
Shoe: Nike Structure 19
0 miles on shoe
Height: 5'9

baldguy profile

Activity Stats
2017-10-03
Running -

Elevation: Ascent+303.2 Descent-295.4
11:48 AM
Weather: 60, feels like: 60 DP: 59 Humidity: 96% Wind: 8.8mph
 5.44 miles
00:48:41
(8:56 min/mile)



Wet and wild. Best run in like forever.
NDORFNZized from Strava

BetzE profile

Activity Stats
2017-10-03
Swimming - Aerobic


5:05am
 2.35 miles
00:00:00



Still working out the creaks from Saturday. 4150 yards. Lots os swimmers today.

starguy profile

Activity Stats
2017-10-03
Running -

Elevation: Ascent+323 Descent-314.6
6:47am
Weather: 70, feels like: 70 DP: 66 Humidity: 88% Wind: 7.9mph
 1.01 miles
00:09:18
(9:12 min/mile)
Shoe: GT 2000 A
0 miles on shoe
Height: 5' 9'

Max HR: 153 Avg HR: 145.2
Morning Run
NDORFNZized from Strava

Had a few minutes after CrossFit for a mile.
  • BetzE BetzE I didn't know you were doing CrossFit - that's great!
    • posted at 10:08:00 EDT
  • theDude theDude ^How do you know someone does CrossFit? They tell you.
    • posted at 02:32:00 EDT

Linny profile

Activity Stats
2017-10-03
Running - Aerobic
Sweat Soaked.
Elevation: Ascent+415.7 Descent-387
4:42am
Weather: 73, feels like: 73 DP: 65 Humidity: 77% Wind: 14.6mph
 7.01 miles
00:59:09
(8:26 min/mile)
Shoe: BrooksPureFlow6Black/Mango
0 miles on shoe
Height: 5'3

Max HR: 163 Avg HR: 146.3
Holy Humid d. 😑
NDORFNZized from Strava

Pretty humid, pretty sore. By myself before work. Just felt yucky! Only good thing about work is that I don't have to be around a tv all day. Just so disheartening.

Went back to update my M2M legs. Enjoyed reliving it. Such a great day doing battle with those Winged Ears. Good times.

Special Congrats to my friend, Ben and crew on 10 years of this ultimate NE race. They really are the best in the business. This includes our own Gary. We are spoiled. :)

Have a good Tuesday.
  • BetzE BetzE You too!
    • posted at 10:08:00 EDT

bwandzi profile

Activity Stats
2017-10-03
Running -

Elevation: Ascent+393.1 Descent-361.6
05:06 AM
Weather: 72, feels like: 73 DP: 66 Humidity: 81% Wind: 13.8mph
 6.73 miles
00:50:30
(7:30 min/mile)



Morning Run
NDORFNZized from Strava

getfuzzy profile

Activity Stats
2017-10-03
Running -


5:15am
Weather: in st paul 66, rain
 4 miles
00:00:00

Height: 5'2"


rain but got it in before it REALLY started to rain.

weights after

  • BetzE BetzE I like a rain run - unless it's pouring :)
    • posted at 10:09:00 EDT
  • carljsamuelson carljsamuelson ^yesterday's rain run was warm rain; no me gusta.
    • posted at 12:19:00 EDT

freejack profile

Activity Stats
2017-10-03
Running - Aerobic


6:15am
 3.35 miles
00:30:10
(9:00 min/mile)
Shoe: Brooks Ghost 9-17
0 miles on shoe
Height: 5'7
Slow and steady
  • BetzE BetzE slow and steady is a good way to do it!
    • posted at 10:10:00 EDT
  • carljsamuelson carljsamuelson ^it's become my favorite running pace! mostly out of necessity. ;)
    • posted at 12:19:00 EDT