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Who Is Now?
February 19, 2016

terrence profile

Activity Stats
2016-02-19
Running - Aerobic
Field Club

11:00am
 6.5 miles
00:00:00
Shoe: Rav 6 2015-11 Blue
0 miles on shoe

TommyBoy profile

Activity Stats
2016-02-19
Running - Aerobic
Cherry Creek Trail


 12 miles
00:00:00

Height: 5'07
Easy run after work.

leanto profile

Activity Stats
2016-02-19
Running - Aerobic
My hood in LaVista


 5.2 miles
00:49:00
(9:25 min/mile)
Shoe: Brooks Adrenaline green
0 miles on shoe
Height: 5' 9

starguy profile

Activity Stats
2016-02-19
Running -



2.3 miles
00:21:03
(9:09 min/mile)
Shoe: Kayano
0 miles on shoe
Height: 5' 9'

tbirdxc profile

Activity Stats
2016-02-19
Running - Aerobic


4:00pm
Weather: 60* breezy
 5.1 miles
00:43:20
(8:29 min/mile)
Shoe: Adrenaline 15
0 miles on shoe
Height: 6-00
Very easy 3-1/2 (@8:30) w/Regan and then added my 1-1/2 loop. Tired...kinda achy, esp. left knee.

bwandzi profile

Activity Stats
2016-02-19
Running - Intervals



 8 miles
00:00:00



With Mitch Bern. Felt tired but got through it.

9 x 800 with 400m jog rec.

All were 2:45 +/- 1 sec, recovery jogs all around 2:30

mc.lynch profile

Activity Stats
2016-02-19
Running -



10 miles
00:00:00
Shoe: NB 890 Gray B
0 miles on shoe
-

Squints profile

Activity Stats
2016-02-19
Running - Aerobic
West Papio

11:30am
 8 miles
01:03:00
(7:52 min/mile)

Height: 5'10
A run

Ecto1 profile

Activity Stats
2016-02-19
Running - Tempo
CU-Riverfront

12:00pm
Weather: 62, WSW 15, sunny!
 5.72 miles
00:42:00
(7:20 min/mile)
Shoe: Structure 18 NiteLife
0 miles on shoe
Did a 3 mile tempo (6:24, 6:18, 6:16); Quite a bit faster than I should have gone for tempo, but I take it with a grain of salt since much of it had the wind at my back and there were quite a few declines. Felt decent though.

Saw a pair of fighter jets. Couldn't tell from the angle what they were, but I could tell they had requested a flyby that was denied because the pattern was full.
  • carljsamuelson carljsamuelson I'm sure they buzzed the tower anyway; writing checks their asses are unable to cash.
    • posted at 07:05:00 EDT
  • theDude theDude ^Now they're flying cargo planes with rubber dog sh*t out of Hong Kong.
    • posted at 08:59:00 EDT

McAttack profile

Activity Stats
2016-02-19
Cycling - Steady State Ride
Bike Trainer

4:00pm
 4.2 miles
00:15:00
16.8 mph

Height: 6' 1
-

McAttack profile

Activity Stats
2016-02-19
Rowing - Easy Row
Basement Erg

3:30pm
 3.73 miles
00:32:58
(8:50 min/mile)

Height: 6' 1
-

DaveB profile

Activity Stats
2016-02-19
Running - Aerobic
Big Papio


 7.22 miles
00:54:14
(7:30 min/mile)
Shoe: Saucony Zealot #2
0 miles on shoe
Height: 6'5''

murtz profile

Activity Stats
2016-02-19
Running - Aerobic



 4.5 miles
00:40:00
(8:53 min/mile)
Shoe: Blue/White Asics GT 2000-3
0 miles on shoe
Height: 6'1
taper. great weather.

something going on downtown, entire century link area is swarming with people.
  • Linny Linny That would be State Wrestling. :)
    • posted at 04:33:00 EDT

WILLLINDGREN profile

Activity Stats
2016-02-19
Walking - Aerobic
Bar None Loop


Weather: Primavera
 2 miles
00:00:00

Height: 67.5
Knee is 99% pain free if still just a little swollen. Moderation and a wrap keeps me mobile all day. Unloaded 80 lb foundation blocks a good part of the morning. Being the youngest- but not strongest- of the old farts out here keeps me busy with the neighbors. Got the barn well back up and running.

Song for Dan: "Chicken Train" by one of my favorite bands from the 1970s, The Ozark Mountain Daredevils (Oooooh oooooh ooooh oooh Jackie Blue among others). My buddy Sean Love down in Missouri hosts them occasionally these days in his home studio, I've promised Linda a trip down.

BrianL profile

Activity Stats
2016-02-19
Running -



10.5 miles
00:00:00
Shoe: Nimbus 17 LS
0 miles on shoe
Height: 5'7

powerfade profile

Activity Stats
2016-02-19
Running - Aerobic
Linden Estates Loop

12:00pm
 6.1 miles
00:50:50
(8:20 min/mile)
Shoe: Ravenna 5 - Black
0 miles on shoe
Height: 6'00
easy 6. Nice out.
  • Squints Squints Should have sent me a fax.
    • posted at 05:40:00 EDT

baldguy profile

Activity Stats
2016-02-19



11:45am
 5.01 miles
00:48:25
(9:39 min/mile)
Shoe: Asics Gel Cumulus 15 Lite Show
0 miles on shoe
Holy cow wind kicked my butt the last couple of miles. But who'd have thought long sleeves and shorts on Feb. 19 would be over dressed. New shoes are sweet - like running on clouds again.

CoachGoz profile

Activity Stats
2016-02-19
Running - Aerobic


5:00am
Weather: 57º and over 20mph winds
 7 miles
00:00:00
Shoe: Adrenaline GTS 16 Purple
0 miles on shoe
Pre Race day for Justin and Dave. Good luck to them tomorrow!

Linda profile

Activity Stats
2016-02-19
Running -



3 miles
00:00:00

Height: 5' 4
First day to wear shorts! Took Jed on an easy run then handed him off to Will on his walk. Working outside today moving and mixing the compost pile, Yuck..
  • getfuzzy getfuzzy working outside is a second workout. :)
    • posted at 01:49:00 EDT
  • Linny Linny Shorts!!!
    • posted at 04:34:00 EDT

bsypal profile

Activity Stats
2016-02-19
Running - Aerobic



 6 miles
00:00:00
Shoe: Brooks Defyance 8 Aug
0 miles on shoe
Height: 6'2
solid group. did the McRib out and back.
  • Hasheri Hasheri Better make it a McDouble.
    • posted at 01:16:00 EDT
  • Linny Linny Dammit!!! I missed the Speedo AND the McRib. :(
    • posted at 04:35:00 EDT

Dan profile

Activity Stats
2016-02-19
Running - Aerobic
San Francisco: Fisherman's Wharf + Embarcadero


Weather: 50; 7 mph SE wind
 5 miles
00:40:40
(8:08 min/mile)




Enjoying my time here immensely, which is why this post is brief!

Song of the day: "Soul Sacrifice" by Santana.
  • baldguy baldguy Have some seafood!
    • posted at 10:47:00 EDT
  • theDude theDude Also sample some fresh Rice-a-Roni while in SF
    • posted at 11:26:00 EDT
  • Linda Linda Clam chowder and sour dough bread:)
    • posted at 11:56:00 EDT
  • getfuzzy getfuzzy have a great rest of your trip
    • posted at 01:49:00 EDT
  • Linny Linny I would love to go to San Fran. Never been there.
    • posted at 04:35:00 EDT

Linny profile

Activity Stats
2016-02-19
Swimming - Aerobic
Madonna 2250 yards.

7:00am
Weather: 51. Wickedly Amazing.
1.2 miles
00:00:00
Shoe: Finz
0 miles on shoe
Height: 5'3

Missed my homies, but rested the legs in the pool again. Four days in a row of swim, and I'm starting to grow gills! Feeling good in the water.

Big news in our house! Molly survived oral and written tests to make it into French 2/3 compacted next year as a Freshman. 30 credits. Boom. I see Paris in her(our) future! :)

Best to Justin at Psycho tomorrow. And I'm hoping I don't die in the Tower in the morning. Not a good way to go.

TGIF!!! This weather is making me so happy.
  • getfuzzy getfuzzy Oh my. Congrats to Molly! and scorch those stairs tomorrow!
    • posted at 10:28:00 EDT
  • justinmollak justinmollak Thanks! Good luck on the stairs! Sounds awful. :-)
    • posted at 10:41:00 EDT
  • Dan Dan Super congrats to Molly! And best on them stairs to ya!
    • posted at 10:46:00 EDT
  • Linny Linny ^Uhhh, yeah. I don't know how this happened. I'm even on Ivan's team. :/ I would much rather be at Psycho. But thanks!!
    • posted at 10:47:00 EDT
  • baldguy baldguy Congrats Molly!
    • posted at 10:47:00 EDT
  • Linda Linda Great job to Molly:) Good luck tomorrow!
    • posted at 11:58:00 EDT
  • Linny Linny Thanks all. :/
    • posted at 04:36:00 EDT

getfuzzy profile

Activity Stats
2016-02-19
Running -


5:00am
Weather: In St. Paul 37, GRAY, cloudy
 2.5 miles
00:00:00

Height: 5'2"


Struggling today. No fun. But then I remembered one year ago today I had spine surgery and got my life back. Moving without pain is what is important. I think it is the gray days that make me blue! #BeThankful #Gifts

some Abs afterwards.

TGIF!

  • Linny Linny Love you, girl. So proud of you. And yes, time heals all wounds. xoxoxo
    • posted at 10:18:00 EDT
  • getfuzzy getfuzzy thanks so much. :))
    • posted at 10:29:00 EDT
  • Dan Dan Love this post, you are amazing!
    • posted at 10:48:00 EDT
  • baldguy baldguy Hang tough GF - I have lots of those too. But being able to function is the up side.
    • posted at 10:48:00 EDT
  • Linda Linda The sun always makes me feel good!! Springs coming soon:))
    • posted at 12:01:00 EDT

swany profile

Activity Stats
2016-02-19
Running - Aerobic



Weather: 55
 6.8 miles
00:57:50
(8:30 min/mile)
Shoe: Brooks Ghost 8 Blue
0 miles on shoe
Height: 6' 1"
Andy's route. Wind and hills and wind made for a harder effort than the time would indicate. Did I mention it was windy. It was.
  • Linny Linny But is it windy?
    • posted at 10:17:00 EDT

hskrrs profile

Activity Stats
2016-02-19
Running - Aerobic
Rolling Hills of Auburn

6:30am
Weather: 56 degrees w 20 clear
 3.5 miles
00:00:00
Shoe: Asics Kayono 22-1
0 miles on shoe
Height: 6.0
Almost too nice out. Working track most of the day, should have it outdoors. :) Have a great Friday.
  • Linny Linny Yay to too nice out!!
    • posted at 10:17:00 EDT

theDude profile

Activity Stats
2016-02-19
Running - Aerobic
David City

5:00am
Weather: mid 40s, windy
 13 miles
01:52:00
(8:36 min/mile)
Shoe: Saucony virrata blk (2)
0 miles on shoe
Height: 5'10
Easy progression run.
  • getfuzzy getfuzzy where is the Mass... Marathon? Cool.
    • posted at 09:48:00 EDT
  • Linny Linny 5am?? You pull an all-nighter?
    • posted at 10:16:00 EDT
  • theDude theDude ^^Near Boston, ^Obligations tonight, not looking to make it a habit
    • posted at 01:04:00 EDT
  • carljsamuelson carljsamuelson yeah, you keep it in the twilight hours there punchy
    • posted at 07:08:00 EDT

hOg profile

Activity Stats
2016-02-19
Running - Aerobic
Zorinsky

4:30am
 10.3 miles
01:27:30
(8:29 min/mile)
Shoe: Asics Nimbus 17.6
0 miles on shoe
Height: 5'8

justinmollak profile

Activity Stats
2016-02-19
Running - Aerobic
Hood

4:45am
Weather: 50, quite windy
4 miles
00:32:31
(8:07 min/mile)
Shoe: Brooks Connect4 Black
0 miles on shoe
Test. Test. Legs Work. Feet Move. Diggin the new shorts. Got my hair did. Race Ready

Ran with Sutej, Theresa, and Meleia
  • moxie moxie Good luck!
    • posted at 08:23:00 EDT
  • hskrrs hskrrs Got your hair done, that is usually overlooked. Good luck tomorrow.
    • posted at 09:29:00 EDT
  • getfuzzy getfuzzy Run like the wind!
    • posted at 09:48:00 EDT
  • Linny Linny I like this!! Proper preparation!!! Hair and shorts. So vital to race success. Now, you are ready. Go for it.
    • posted at 10:16:00 EDT
  • Dan Dan Good luck!
    • posted at 10:48:00 EDT
  • Linda Linda Good luck and have a great time:)
    • posted at 12:03:00 EDT