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February 21, 2018

theDude profile

Activity Stats
2018-02-21
Running - Aerobic
David City


 7 miles
01:06:45
(9:32 min/mile)
Shoe: Brooks Levitate-Blue
0 miles on shoe
Height: 5'10

tbirdxc profile

Activity Stats
2018-02-21
Running - Aerobic


4:00pm
Weather: 25*
 3.8 miles
00:35:00
(9:12 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6-00
Miserable run. Lots of physical issues and I added to it by ripping up my shin on some barbed wire in Fontenelle Forest.

starguy profile

Activity Stats
2018-02-21
Running -



6.2 miles
00:55:33
(8:57 min/mile)
Shoe: Hurricane D
0 miles on shoe
Height: 5' 9'

leanto profile

Activity Stats
2018-02-21
Running - Hills
Deathmill


 2.5 miles
00:29:40
(11:52 min/mile)
Shoe: NewBlueRide
0 miles on shoe
Height: 5' 9

Hasheri profile

Activity Stats
2018-02-21
Running - Aerobic
Spring Creek/Poudre

5:22pm
Weather: 24
 8.17 miles
01:04:25
(7:53 min/mile)
Shoe: Saucony Triumph 3 blue
0 miles on shoe
Height: 5'10
Squintz was in town for work so we met up on the trail between his hotel and my place. Nice to catch up.

lala profile

Activity Stats
2018-02-21
Running - Aerobic
Treadmill


6.5 miles
00:00:00
Shoe: Gel- Venture 6 gray
0 miles on shoe

Ecto1 profile

Activity Stats
2018-02-21
Running -

Elevation: Ascent+356 Descent-293.4
01:31 PM
Weather: 21, feels like: 15 DP: 8 Humidity: 56% Wind: 4.7mph
 7.11 miles
00:51:01
(7:10 min/mile)



Not as warm as it looked
NDORFNZized from Strava

JeremyMorris profile

Activity Stats
2018-02-21
Running - Aerobic
Kearney Hike and Bike Trail

2:00pm
Weather: 20s
 16 miles
01:56:00
(7:15 min/mile)
Shoe: Hoka one one Tracer
0 miles on shoe
Height: 6 ft

JeremyMorris profile

Activity Stats
2018-02-21
Biking -
Exercise Bike

12:20pm
 20 miles
01:02:20
19.25 mph

Height: 6 ft

getfuzzy profile

Activity Stats
2018-02-21
-


5:30am
Weather: In st paul 2, cold, dark
 00:00:00

Height: 5'2"


wimped out today... totally admit it. Tired and cranky with the cold. A lengthy Pilates workout in girl cave.

Back at it tomorrow. Cold again but them a warm up!

Linny profile

Activity Stats
2018-02-21
Running - Aerobic
Do I Have To?

6:00am
Weather: 7, feels like: 7 DP: 1 Humidity: 78% Wind: 2.7mph
 7.00 miles
00:57:36
(8:13 min/mile)
Shoe: BrooksPureFlow7Greys
0 miles on shoe
Height: 5'3
Waiting Patiently. 🙃☀️
NDORFNZized from Strava

This was a bit of a struggle. Not sure why......probably the fact that its a treadmill and a never-ending winter.

Day One of my one week sabbatical from work. Scooters right now with Grace, hair appt, lunch with Mom and Matt at Oven, and Black Panther tonight with Matty. Life is good.

Happy HumpDay.
  • freejack freejack Yay for time off! Enjoy!
    • posted at 09:32:00 EDT
  • carljsamuelson carljsamuelson you should see BP twice; cuz why not (ain't like you gotta work tomorrow)
    • posted at 10:56:00 EDT

BetzE profile

Activity Stats
2018-02-21
Running - Aerobic
around regency

4:45am
Weather: 9F
 7.54 miles
00:00:00
Shoe: blue grey omnis
0 miles on shoe
Cold and slippery out there. Happy to have stayed upright. With Theresa and Ashley.
  • freejack freejack Upright is good.
    • posted at 09:32:00 EDT

Edie profile

Activity Stats
2018-02-21
Running -

Elevation: Ascent+367.2 Descent-329.2
05:08 AM
Weather: 8, feels like: 1 DP: 3 Humidity: 79% Wind: 3.7mph
 6.84 miles
00:56:55
(8:19 min/mile)

Height: 5 10

Max HR: 185 Avg HR: 146.2
A shooting star and Miguel
NDORFNZized from Strava

bwandzi profile

Activity Stats
2018-02-21
Running -

Elevation: Ascent+382 Descent-346
04:52 AM
Weather: 7, feels like: 7 DP: 1 Humidity: 78% Wind: 2.7mph
 9.86 miles
01:11:41
(7:16 min/mile)



Morning Run
NDORFNZized from Strava

freejack profile

Activity Stats
2018-02-21
Running - Intervals


6:00am
 8.5 miles
01:07:15
(7:54 min/mile)
Shoe: Brooks Pure Cadence Purple
0 miles on shoe
Height: 5'7
Rise to it.

Dan profile

Activity Stats
2018-02-21
cross training: weights -



00:00:00




Song of the day: "Tonight Tonight" by the Smashing Pumpkins.
  • carljsamuelson carljsamuelson I know you know that they'll be here (well, 3/4 of the OG lineup at least); you gonna see 'em?
    • posted at 08:47:00 EDT
  • freejack freejack ^ I am, I am! In Sioux Falls! Two days til tickets are on sale!
    • posted at 09:31:00 EDT
  • Dan Dan Carl: undecided only for the fact that I increasingly loathe "arena" experiences as I get older. Jackie--happy for you!!
    • posted at 10:47:00 EDT
  • carljsamuelson carljsamuelson @freejack: AWESOME!!!
    I saw NIN, in SF, back in something like 1992 or 1993...

    Dan: I 100 percent hear you! Pennywise @ Sokol, 3/23, is only like $25.
    • posted at 10:58:00 EDT

dordio profile

Activity Stats
2018-02-21
Goose -



0.00 miles
00:00:00

Height: 6'

Thanks for all the Birthday wishes! Still planning to run 5.00000001 with some of the crew that can make it...one of these non-crazy winter icy days. ;)

Had an incredibly great day! Remember Fity is just a "number"...be young. :)

  • BetzE BetzE ^ I was thinking the same thing :)
    • posted at 09:07:00 EDT
  • Linny Linny Yep. Be Young. Be Strong. My favorite sweatshirt says Be Love. I wear it all the time. :)
    • posted at 09:33:00 EDT
  • Dan Dan Yep x 50!!
    • posted at 10:49:00 EDT