Activity	Stats
2017-12-24 Running - Aerobic Deathmill	3 miles 00:30:00 (10:00 min/mile)	Shoe: SauconyGreyKinv. racer 0 miles on shoe Height: 5' 9

Activity	Stats
2017-12-24 Running - Aerobic 9:00am Weather: 50*	3 miles 00:27:00 (9:00 min/mile)	Shoe: Hoka Clifton 3 0 miles on shoe Height: 6-00

Along Balboa Pier boardwalk and then return via the beach which was miserable. Then hiked to Griffith Observatory and knees were both hurting bad.

Activity	Stats
2017-12-24 Running - Aerobic Zorinsky Elevation: Ascent+366.6 Descent-331 9:09am Weather: 15, feels like: 6 DP: 12 Humidity: 87% Wind: 5.8mph	6.01 miles 00:47:45 (7:56 min/mile)	Shoe: Brooks Ghost 10: Blue 0 miles on shoe Height: 5'8 Max HR: 161 Avg HR: 152

Effort Run With Sidney
NDORFNZized from Strava

Activity	Stats
2017-12-24 Running -	13 miles 00:00:00

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Activity	Stats
2017-12-24	00:00:00

Activity	Stats
2017-12-24 Running -	3.3 miles 00:00:00

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2017-12-24 Running - Aerobic Kearney Hike and Bike Trail 2:30pm Weather: 10-20 3-4 inches of snow	12 miles 01:37:40 (8:08 min/mile)	Shoe: Adidas Terrex Boost 0 miles on shoe Height: 6 ft

Activity	Stats
2017-12-24 Running - Aerobic Twin Rivers YMCA Weather: indooring is boring	4 miles 00:00:00	Height: 67.5 Weight: holiday fixins

Levitate. 1 mile at 9:40 pace, stretch and drink, 3 miles at 7:59 pace. Hope you all have the Veriest, Merriest, Christmas!

Activity	Stats
2017-12-24 Running - Aerobic around regency 7:12am Weather: 17F	6.2 miles 00:00:00	Shoe: blue grey omnis 0 miles on shoe

slow and snowy!

Activity	Stats
2017-12-24 Running - 06:44 AM Weather: 15, feels like: 6 DP: 12 Humidity: 87% Wind: 5.8mph	8.00 miles 01:07:20 (8:25 min/mile)	Height: 5'3

Friends. 😊🎄#Monica&RossDanceOff #tmill
NDORFNZized from Strava

Activity	Stats
2017-12-24 Running - Elevation: Ascent+366 Descent-355 08:35 AM Weather: 15, feels like: 6 DP: 13 Humidity: 92% Wind: 5.6mph	4.19 miles 00:39:06 (9:19 min/mile)

Bike trail in the northern tundra of Algona, IA. Merry Christmas to all!
NDORFNZized from Strava

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2017-12-24 Running - Elevation: Ascent+398 Descent-357.1 06:33 AM Weather: 16, feels like: 16 DP: 14 Humidity: 91% Wind: 2.1mph	10.31 miles 01:18:18 (7:35 min/mile)

Ahhhh yeaaah, first trax in some of 'dat freshie gnar pow pow, bruh
NDORFNZized from Strava

Activity	Stats
2017-12-24 Goose -	0.00 miles 00:00:00	Height: 6'

Naughty or Nice hope the man is good to you tonight.

#naughty or #nice hoping #santa is good to you tonight #alaska #eagle #thealaskalife #alaskamagazine #naturalalaska #optoutside #canon #photography

A post shared by Gary Dougherty (@dordiophoto) on Dec 24, 2017 at 5:47am PST

Activity	Stats
2017-12-24 Running - Aerobic Nebraska City NE 6:30am Weather: 16 degrees wc 5 wnw 8 partly cloudy	4.1 miles 00:00:00	Shoe: Asics GT2000 5-2 0 miles on shoe Height: 6.0

First significant snowfall of the year. Pretty but could do without it. Merry Christmas Eve!