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Who Is Now?
August 11, 2017

mc.lynch profile

Activity Stats
2017-08-11
Running -



2.8 miles
00:00:00



-

tbirdxc profile

Activity Stats
2017-08-11
Goose -



00:00:00

Height: 6-00
Did a bunch of landscaping around the house until my back was wrecked. Also got stung by many bees/hornets when I was taking the retaining wall apart. Long tough day so bagged the run.

starguy profile

Activity Stats
2017-08-11
Running -

Elevation: Ascent+367.3 Descent-348.6
6:18am
Weather: 78, feels like: 79 DP: 60 Humidity: 54% Wind: 3.4mph
 1.01 miles
00:11:39
(11:32 min/mile)
Shoe: Hurricane C
0 miles on shoe
Height: 5' 9'

Max HR: 134 Avg HR: 124
Evening Run with Eme
NDORFNZized from Strava

starguy profile

Activity Stats
2017-08-11
Running -

Elevation: Ascent+373 Descent-320.8
12:05am
Weather: 75, feels like: 75 DP: 62 Humidity: 63% Wind: 3.2mph
 6.21 miles
00:53:35
(8:37 min/mile)
Shoe: GT 2000 A
0 miles on shoe
Height: 5' 9'

Max HR: 165 Avg HR: 155.2
Lunch Run
NDORFNZized from Strava

hskrrs profile

Activity Stats
2017-08-11
Biking -
Johnson Lake

5:45pm
Weather: 77 degrees se 4 clear humid
 00:00:00
0 mph

Height: 6.0
Great evening for an easy ride. 10.4 miles 2 other bicyclists, 2 walkers, 1 dog, 1 golf cart, 2 vehicles going my direction.

bwandzi profile

Activity Stats
2017-08-11
Running -

Elevation: Ascent+391.1 Descent-374.4
03:20 PM
Weather: 78, feels like: 78 DP: 58 Humidity: 51% Wind: 4.5mph
 7.01 miles
00:54:04
(7:42 min/mile)



Afternoon Run
NDORFNZized from Strava

Bohldog profile

Activity Stats
2017-08-11
Swimming -
24 hr Fitness

5:25pm
 .5 miles
00:18:13
(36:26 min/mile)

Height: 6' 4

theDude profile

Activity Stats
2017-08-11
Running - Aerobic
David City


 9 miles
01:21:30
(9:03 min/mile)
Shoe: Brooks Levitate-Blue
0 miles on shoe
Height: 5'10
In the words of Letsrun:

Emma MF Coburn
Courtney MF Frerichs

lala profile

Activity Stats
2017-08-11
Running - Aerobic
Skutt


 5 miles
00:00:00
Shoe: GTS 1600 gray
0 miles on shoe

JeremyMorris profile

Activity Stats
2017-08-11
Running - Intervals
Kearney Hike and Bike Trail

3:00pm
Weather: 70s
 12 miles
01:16:10
(6:20 min/mile)
Shoe: Hoka one one Tracer
0 miles on shoe
Height: 6 ft
10:00 wu 10-4:00/2:00 6:10 cd

hOg profile

Activity Stats
2017-08-11
Running - Aerobic
Whitehawk

4:30am
 13 miles
01:50:20
(8:29 min/mile)
Shoe: Brooks Ghost 10: Red
0 miles on shoe
Height: 5'8

dordio profile

Activity Stats
2017-08-11
Goose - Aerobic



 00:00:00

Height: 6'

Friday goosE

Took lots of heart, drive, passion & dedication but got it done. :)


  • getfuzzy getfuzzy If I was in that plane, I'd be freaking out. :)
    • posted at 12:04:00 EDT
  • Linny Linny The Four Pillars Of Sucess! :)
    • posted at 01:17:00 EDT
  • Dan Dan Awesome!
    • posted at 01:34:00 EDT
  • Linny Linny I do realize that Success is spelled with 2 c's. :).
    • posted at 02:38:00 EDT

Linny profile

Activity Stats
2017-08-11
Running - Aerobic
Friday Fare. :)
Elevation: Ascent+366 Descent-352.1
5:19am
Weather: 60, feels like: 60 DP: 58 Humidity: 92% Wind: 3.2mph
 6.01 miles
00:50:54
(8:28 min/mile)
Shoe: SauconyBreakthru2
0 miles on shoe
Height: 5'3

Max HR: 188 Avg HR: 136
Just The Nine Of Us. 😊
NDORFNZized from Strava

Big ol awesome group for Lark. I work all weekend, so I was going to go early for my long run today. But, sadly, my foot is f'd up. :/. Strict orders from the man in charge that my foot cannot handle 14. Waaa waaa. So, I listened! and only did 6 with my friends. New orthotics, shorter easy miles and two days of PT TLC and my swelling is down!! All ready for an early 14 tomorrow. ;)

Good times with great friends.

Have a great day and enjoy the beautiful weather. :)
  • BetzE BetzE just 9 :)?
    • posted at 09:09:00 EDT
  • dordio dordio well...you listened for a day! ;)
    • posted at 11:53:00 EDT
  • getfuzzy getfuzzy maybe take a few more days off? where in the foot does it hurt?
    • posted at 12:05:00 EDT
  • Linny Linny ^I have a plantar plate tear. Fun times.
    • posted at 01:18:00 EDT

booty profile

Activity Stats
2017-08-11
Running - Aerobic
Zorinsky and Beyond

8:45am
 7.50 miles
00:00:00
Shoe: Glows
0 miles on shoe
TGIF! It is a beautiful day!
  • Linny Linny It is so beautiful out! Lots of work walk breaks in order. :)
    • posted at 01:18:00 EDT

Edie profile

Activity Stats
2017-08-11
Running -
HoodChalcoOther
Elevation: Ascent+381.1 Descent-354.1
5:10am
Weather: 61, feels like: 61 DP: 58 Humidity: 91% Wind: 2.4mph
 7.02 miles
00:53:22
(7:36 min/mile)
Shoe: Asics GT-3000 4 - B/L/S
0 miles on shoe
Height: 5 10

Max HR: 164 Avg HR: 150.3
Rest HR: 44
7.02/mi - 7:36/min Spirited Effort
NDORFNZized from Strava

Another cloudless morning. Saw a shooting star in the North. Enjoyed watching the sky go from black, to orange, to pink, to blue. Train horns in the distance.
  • BetzE BetzE spirited :)
    • posted at 09:09:00 EDT
  • getfuzzy getfuzzy oh my, spirited AND speedy
    • posted at 09:25:00 EDT
  • dordio dordio Good thing it a shooting star and not Jong-un
    • posted at 11:55:00 EDT
  • Linny Linny Great run! I saw a shooting star as well!
    • posted at 01:18:00 EDT

getfuzzy profile

Activity Stats
2017-08-11
Running -
around the hood

5:15am
Weather: In st paul 58, humid, fog
 4 miles
00:00:00

Height: 5'2"


thick air today made this feel sort of hard but it has since burned off and the day will be nice.

happy friday
  • Edie Edie :)
    • posted at 09:57:00 EDT
  • Linny Linny Hey lady. Well done.
    • posted at 01:19:00 EDT

BetzE profile

Activity Stats
2017-08-11
Running - Aerobic
california route

4:49am
Weather: 65F
 9.01 miles
00:00:00
Shoe: grey blue omnis
0 miles on shoe
Met Jimmy and Justin at "the corner". Nice morning. Saw a shooting star, too :).
Have a great weekend!
  • getfuzzy getfuzzy shooting stars are magical. :)
    • posted at 09:25:00 EDT
  • Edie Edie Me too! North, around 5:15?
    • posted at 09:58:00 EDT
  • Linny Linny Me too!!! What if we saw the same one!!??? :))
    • posted at 01:19:00 EDT
  • BetzE BetzE ^^^ I agree :). ^^ and ^ must have been the same one. Jimmy saw it too! Justin was looking at the ground ;)
    • posted at 02:22:00 EDT

Ecto1 profile

Activity Stats
2017-08-11
Running -

Elevation: Ascent+376.5 Descent-331.3
05:03 AM
Weather: 61, feels like: 61 DP: 58 Humidity: 91% Wind: 2.4mph
 9.50 miles
01:19:29
(8:22 min/mile)



Back in the States ©SH 2017
NDORFNZized from Strava
  • BetzE BetzE welcome home!
    • posted at 09:09:00 EDT
  • Dan Dan Yes, welcome back!
    • posted at 01:37:00 EDT

justinmollak profile

Activity Stats
2017-08-11
Running -

Elevation: Ascent+368.6 Descent-314.6
04:56 AM
Weather: 61, feels like: 61 DP: 58 Humidity: 90% Wind: 2.4mph
 8.50 miles
01:10:49
(8:19 min/mile)



Cali w/ the Westside Crew
NDORFNZized from Strava
  • BetzE BetzE decided to go home and wake everyone up :)?
    • posted at 09:10:00 EDT
  • justinmollak justinmollak ^had to go to the restroom! Elle woke up as soon as I sat at the computer.
    • posted at 10:36:00 EDT
  • Linny Linny Hey Dad :)
    • posted at 01:20:00 EDT

hskrrs profile

Activity Stats
2017-08-11
Running - Aerobic
School Loop

5:00am
Weather: 56 degrees nw 5 clear humid
6.6 miles
00:00:00
Shoe: Asics GT2000 4-3
0 miles on shoe
Height: 6.0
Quiet morning. Enjoy your Friday.
  • BetzE BetzE you too!
    • posted at 09:10:00 EDT
  • getfuzzy getfuzzy another nice run!
    • posted at 09:26:00 EDT
  • Linny Linny Enjoy YOUR Friday.
    • posted at 01:20:00 EDT

Dan profile

Activity Stats
2017-08-11
Running - Aerobic
Ralston/LaVista


 6 miles
00:51:14
(8:32 min/mile)




Song of the day: "Looking Out My Back Door" by Creedence Clearwater Revival. As Dave Cousins would say, "start the hoedown! "
  • BetzE BetzE love a good hoedown :)!
    • posted at 09:10:00 EDT
  • Edie Edie ^lol
    • posted at 09:59:00 EDT
  • Linny Linny It's been too long since my last hoedown!! :)
    • posted at 01:21:00 EDT
  • Dan Dan I'm down with hoedowns!
    • posted at 01:38:00 EDT