1. Home
  2. Who's Now
Who Is Now?
March 22, 2017

mc.lynch profile

Activity Stats
2017-03-22
Running -



8 miles
00:00:00
Shoe: NB 630 Gray Silver A
0 miles on shoe
-

tbirdxc profile

Activity Stats
2017-03-22
Running - Aerobic


4:00pm
 0.5 miles
00:00:00

Height: 6-00
Some jogging during track workout. Not being nearly as diligent as I should be with the pt exercises. I'm not a good patient.

leanto profile

Activity Stats
2017-03-22
Running - Aerobic
Deathmill


 3 miles
00:28:00
(9:20 min/mile)
Shoe: SauconyOrange
0 miles on shoe
Height: 5' 9

starguy profile

Activity Stats
2017-03-22
Running - Aerobic


6:00pm
 6.3 miles
00:55:37
(8:49 min/mile)
Shoe: Guide 9 B
0 miles on shoe
Height: 5' 9'
Bel Air Mall loops (Mobile)

Ecto1 profile

Activity Stats
2017-03-22
Running - Aerobic
UNMC-MTX-CU

1:30pm
 6.16 miles
00:50:00
(8:07 min/mile)
Shoe: Guide 9 Blue
0 miles on shoe

carljsamuelson profile

Activity Stats
2017-03-22
Fitness - Yoga/Stretching


6:00pm
 00:35:00



35 minutes, mostly laying on the ground, doing hip specific stretching and strengthening exercises.

Am able to really tell how weak I am on my left side (the side w/ the pain); so, who knows, maybe I'm on the right path. At this point, only time (and my own personal MRI machine) will tell.

JeremyMorris profile

Activity Stats
2017-03-22
Biking -
Exercise Bike

7:45pm
 20 miles
01:00:10
19.94 mph

Height: 6 ft

theDude profile

Activity Stats
2017-03-22
Running - Intervals
David City


 7 miles
00:54:45
(7:49 min/mile)
Shoe: Brooks Neuro 3
0 miles on shoe
Height: 5'10
1.5 w/u
4 x 1/2 mile (1/2 mile jog)
1.5 c/d

Streaking: Day 1100

JeremyMorris profile

Activity Stats
2017-03-22
Running - Aerobic
Kearney Hike and Bike Trail

6:00pm
Weather: 50s
 12 miles
01:25:20
(7:06 min/mile)
Shoe: Hoka one one Tracer
0 miles on shoe
Height: 6 ft

carloscogua profile

Activity Stats
2017-03-22
Running -



6.25 miles
00:00:00
Shoe: GTS 1600 blue
0 miles on shoe

lala profile

Activity Stats
2017-03-22
Running -
Treadmill


5.3 miles
00:00:00
Shoe: GTS 1600 gray
0 miles on shoe

DaveB profile

Activity Stats
2017-03-22
Running - Aerobic
Big Papio


 4.17 miles
00:29:24
(7:03 min/mile)
Shoe: Saucony Zealot #3
0 miles on shoe
Height: 6'5''

CoachGoz profile

Activity Stats
2017-03-22
Running - Aerobic


5:00am
 7.5 miles
00:00:00
Shoe: Ravenna 8 Peacoat
0 miles on shoe

jjjogger profile

Activity Stats
2017-03-22
Running - Tempo
Jamaica North

4:15pm
Weather: 54 degrees
 10 miles
00:00:00
Shoe: Nike Pegasus 32
0 miles on shoe
Height: 6' 3
Weight: 175

rudy profile

Activity Stats
2017-03-22
Running -
Harry Q Loop

4:30pm
Weather: 50 Cloudy wind 16mph SSE
 5 miles
00:00:00
Shoe: Slime Guide 8
0 miles on shoe
Height: 6ft
Uninspired today so just did the HQ with my Booty.

booty profile

Activity Stats
2017-03-22
Running - Aerobic
Harry Q

4:45pm
 5 miles
00:00:00
Shoe: Glows
0 miles on shoe

freejack profile

Activity Stats
2017-03-22
Running - Aerobic


3:00pm
Weather: 40°, winds at 20 mph, seemingly from all directions
 6.62 miles
01:00:00
(9:03 min/mile)
Shoe: Brooks Ghost
0 miles on shoe
Height: 5'7
Cold and windy, first two miles with the pup. Forgot my Kleenex, lots of "farmer blows." My husband told me that he'd pick up the kids today so that I could sleep a couple hours extra and run after work instead of early this morning. He may not be running at my side, but he's behind me making this possible.

hOg profile

Activity Stats
2017-03-22
Running - Aerobic
Zorinsky

5:00am
 10 miles
01:22:15
(8:13 min/mile)
Shoe: Brooks Ghost 11 Wear Testers
0 miles on shoe
Height: 5'8

BetzE profile

Activity Stats
2017-03-22
Running - Aerobic
around regency

5:00am
Weather: 35F felt like 27F
 8.57 miles
00:00:00
Shoe: black and pink omnis
0 miles on shoe
Windy and chilly but still good with Theresa and Dave
  • getfuzzy getfuzzy That wind still has a bite, doesn't it!
    • posted at 11:32:00 EDT
  • Linny Linny Hello Sister Betsy!!
    • posted at 03:38:00 EDT

moxie profile

Activity Stats
2017-03-22
Running - Aerobic
Dreadmill

5:00am
 10 miles
00:00:00

Height: 5'10
Did gymnastics/strength work before. I'm down about 12 pounds in the last month, which has progressed my gymnastics ability leaps and bounds. I'm pretty excited.
  • carljsamuelson carljsamuelson Would you mind, at all, posting the link to those hip/gymnastics stretches you posted a while back, again, please?
    • posted at 10:55:00 EDT
  • moxie moxie ^Too lazy for html: http://agt.degreesofclarity.com/stretching/
    • posted at 11:04:00 EDT
  • moxie moxie I still have to do some significant modifications because I am a tight runner, but it has helped tremendously. I don't hardly have hip pain except immediately after I stop during a hard/long effort. It used to be somewhat persistent throughout the day, so
    • posted at 11:05:00 EDT
  • moxie moxie the reprieve has been amazing.
    • posted at 11:05:00 EDT
  • Dan Dan 12 pounds in a month?!
    • posted at 11:12:00 EDT
  • freejack freejack I think of your gymnastics each time I do my yoga and pilates. These last 2 months I've come to realize this type of cross is a necessary part of training and even though I think I'm still young, it's the thing that's going to keep me running.
    • posted at 11:20:00 EDT
  • getfuzzy getfuzzy That's awesome about the 12 pounds! That is a lot of work and dedication. well done!
    • posted at 11:33:00 EDT
  • Linny Linny 12 lbs??? Dang, Mox. Well done!! And yes., gymnastics is where it's at. My girls had six packs at the age of 7.
    • posted at 03:40:00 EDT

Linny profile

Activity Stats
2017-03-22
Running - Tempo
Going Steady Solo.

7:00am
Weather: 38.
 7.02 miles
00:55:58
(7:58 min/mile)
Shoe: Launch4BrightMelon&Purple
0 miles on shoe
Height: 5'3

Took this opportunity of a day off for the boys, and a day off work for me, to sleep in a bit. Steady 7 was on the books and I don't really know what steady means, but I was feeling really good, so I just went. I'm feeling on a bit of a roll, and I just really really don't want it to stop. Felt super strong today. MOJO. :) Traffic was crazy. I got honks from no less than 5 friends. Gave me a little extra spring. Things all seem to be coming together for me, and not just with running. Keep on going.

I did some major simplifying yesterday....7 large industrial trash bags for the Peoples City Mission. Who really needs 12 white tank tops anyway? Not this girl.

Hope everyone has a great HumpDay. :)
  • BetzE BetzE Glad things are good!
    • posted at 10:56:00 EDT
  • moxie moxie SLEEEEEEEEEEP! Re: white t-shirts. I think you need to do more color runs.
    • posted at 11:06:00 EDT
  • Dan Dan Nice run!
    • posted at 11:13:00 EDT
  • freejack freejack Yay for feeling on top of your game! I read that decluttering book last year and got rid of 20 bags of stuff. I think I need to read it again...
    • posted at 11:21:00 EDT
  • getfuzzy getfuzzy I love getting rid of stuff!!
    • posted at 11:35:00 EDT
  • Linny Linny I'm gonna fill up a large bag once a week. I think that decluttering book says to do that...... I have that book around here somewhere. :)
    • posted at 03:38:00 EDT

Hasheri profile

Activity Stats
2017-03-22
Running - Aerobic


5:30am
Weather: 30's, N7
 6.32 miles
00:53:05
(8:23 min/mile)
Shoe: Reebok Floatride
0 miles on shoe
Height: 5'10
The whole run felt better this morning. Off to Denver tonight for Nuggets v. Cavs game. Coloradans for Nebraska night so I get to go in early and be near the court for warmups.
  • Linny Linny Coloradans for NE??? Small crowd. :/
    • posted at 09:36:00 EDT

getfuzzy profile

Activity Stats
2017-03-22
Running -
Lake Vadnais

4:45am
Weather: In St. Paul 20, calm, clear
 4 miles
00:00:00

Height: 5'2"


Cold again this morning. Ran along Lake Vadnais. Pretty. Just me, the lake, a slivered moon and 1 owl.

  • Linny Linny It is freezing here!! I don't like being teased by the warm weather. :/ Go away, cold.
    • posted at 09:36:00 EDT
  • BetzE BetzE Pretty lake, just like my friend, Barbe :)
    • posted at 10:54:00 EDT
  • moxie moxie I wish I could see half the animals you seem to encounter on the regular.
    • posted at 11:07:00 EDT

dordio profile

Activity Stats
2017-03-22
Walking - Aerobic
theHood

6:00am
Weather: Nice
 2 miles
00:29:14
(14:37 min/mile)

Height: 6'

DDSOB by 7am ;)

Walkin' theDawgz post run, starting to ice up a bit.

Think I walked wassE's 10k PR time in 2 miles this morning. :)
  • getfuzzy getfuzzy Nice! That WassE is a fast dude. :))
    • posted at 08:35:00 EDT
  • Linny Linny How the pups doing? ^Yes!!
    • posted at 09:35:00 EDT
  • BetzE BetzE I love this :)
    • posted at 10:55:00 EDT

dordio profile

Activity Stats
2017-03-22
Running - Aerobic
theHawk

5:15am
Weather: Nice
 3.65 miles
00:34:16
(9:23 min/mile)

Height: 6'

Nice to be able to run with someone during the week...w/BOSTON bound Matt Semple.

Happiest Birthday to my ever so loving wife (daBoss) today. :)
  • getfuzzy getfuzzy Happy birthday, Michelle!
    • posted at 08:36:00 EDT
  • Linny Linny PFade!! Boston is not long now...... Happy Happy BDay to daBoss!! Big night planned??
    • posted at 09:33:00 EDT
  • BetzE BetzE Happy birthday to Michelle!!
    • posted at 10:55:00 EDT
  • moxie moxie Happy Birthday to daBoss!
    • posted at 11:07:00 EDT
  • moxie moxie Also, have you thought about putting up a donation link for licensing/hosting fees for this site? I'm sure a lot of us would contribute.
    • posted at 11:08:00 EDT
  • Dan Dan Happy birthday to Michelle!
    • posted at 11:17:00 EDT
  • freejack freejack Celebrations! Happy birthday!
    • posted at 11:22:00 EDT
  • booty booty Happy Birthday Michelle!
    • posted at 06:52:00 EDT

Dan profile

Activity Stats
2017-03-22
Running - Aerobic
Papillion/LaVista


Weather: 32; 13 mph ENE wind
 5 miles
00:40:52
(8:10 min/mile)




Missing my peeps Carl and Colleen...both had good reasons to miss.

Song of the day: "Wichita Lineman" by Glen Campbell.
  • getfuzzy getfuzzy and Ellie the puggle too. :)
    • posted at 08:37:00 EDT
  • Linny Linny I miss those peeps too. :) And you!!
    • posted at 09:33:00 EDT
  • Dan Dan :) :)
    • posted at 11:18:00 EDT
  • carljsamuelson carljsamuelson Bummed to not be able to run w/ you, or at all, this morning.
    • posted at 12:20:00 EDT

hskrrs profile

Activity Stats
2017-03-22
Running - Aerobic
School Loop

5:00am
Weather: 34 degrees wc 24 ese 13 cloudy damp
 3.7 miles
00:00:00
Shoe: Asics GT2000 4-1
0 miles on shoe
Height: 6.0
  • Linny Linny sup? :)
    • posted at 09:32:00 EDT