1. Home
  2. Who's Now
Who Is Now?
May 31, 2016

slacker profile

Activity Stats
2016-05-31
Biking -



16 miles
00:30:00
32 mph



at the Y. stupid to push the pace

murtz profile

Activity Stats
2016-05-31
Running - Aerobic



 6 miles
00:00:00
Shoe: Red Asics 1
0 miles on shoe
Height: 6'1

tbirdxc profile

Activity Stats
2016-05-31
Running - Aerobic


10:00am
Weather: 70* sunny
 4 miles
00:33:00
(8:15 min/mile)
Shoe: Transcend - orange
0 miles on shoe
Height: 6-00
Easy run to LaPlatte and back. Had considered a double but got busy. Racing again tomorrow anyway so good call.

terrence profile

Activity Stats
2016-05-31
Running - Aerobic
Casinos loop

11:00am
 6.25 miles
00:00:00
Shoe: A200 2016-05 Blue
0 miles on shoe

TommyBoy profile

Activity Stats
2016-05-31
Running - Aerobic
Cherry Creek Trail


 10 miles
00:00:00

Height: 5'07
Easy run from home. Felt much better than I expected.

BrianL profile

Activity Stats
2016-05-31
Running -



10.1 miles
00:00:00
Shoe: Nimbus 17 BLUE
0 miles on shoe
Height: 5'7

getfuzzy profile

Activity Stats
2016-05-31
Running -



2 miles
00:00:00

Height: 5'2"

mc.lynch profile

Activity Stats
2016-05-31
Running -



8 miles
00:00:00
Shoe: NB 890 Gray C
0 miles on shoe
-

groupw profile

Activity Stats
2016-05-31
Biking - Tempo



Weather: 70 Sunny
 29.5 miles
01:44:03
17.01 mph
Shoe: Giant OCR1 - 5/12
0 miles on shoe
Height: 5'9
Tuesday Group ride - Forgot to run on Garmin until we got to Chapman Rd. Had been helping a rider new to the group to that point. Guesstimating pace to that point. When new rider wanted to turn around, Steve and I paced together until we caught sight of the group just a little short of Worms. Good to ride with some friends who haven't been with us for a while!

theDude profile

Activity Stats
2016-05-31
Running - Hills
David City


 11 miles
01:27:30
(7:57 min/mile)
Shoe: Nike Zoom Vomero 9
0 miles on shoe
Height: 5'10
w/u
6 x 38th Road Hill (3:25 ave)
c/d

Hasheri profile

Activity Stats
2016-05-31
Running - Hills
Reservoir Ridge Trail

5:45pm
Weather: Spitting, then humid
 6.28 miles
00:52:35
(8:22 min/mile)
Shoe: PI Trail N3 Gray/Red
0 miles on shoe
Height: 5'10
Met up for the Tuesday trail run with a 1.5 mile warm up. On the way up there are 3 stops to let people catch up. Then on the way down you try not to kill yourself. Very rocky most of the way so footing can be a bit tricky. I am not light on my feet right now. Only rolled the ankle once and just about bit it once.

Hasheri profile

Activity Stats
2016-05-31
Running - Aerobic
Park/Cemetery Loop

11:30am
Weather: Nice, Sunny
 5.03 miles
00:40:11
(7:59 min/mile)
Shoe: Mizuno Wave Rider 18 Red/Black
0 miles on shoe
Height: 5'10
Good lunch run. Felt pretty sluggish early on after being lazy for 4 days. Picked up later, even before I had a port-a-potty stop.

DaveB profile

Activity Stats
2016-05-31
Biking -



20.29 miles
01:00:00
20.29 mph

Height: 6'5''

Bohldog profile

Activity Stats
2016-05-31
Running - Intervals
Millard West track

6:00pm
Weather: 72°
 7 miles
00:58:26
(8:20 min/mile)
Shoe: Brooks Dyad 8 (2)
0 miles on shoe
Height: 6' 4

Max HR: 182 Avg HR: 148
Track Tuesday number two. Same workout as last week, ran to and from MW, three 800s and two 400s with a recover lap in between each interval. Felt pretty good, a little better than last week. Nice evening tonight.
Splits: 3:08, 3:09, 3:05, 1:26, 1:20

jjjogger profile

Activity Stats
2016-05-31
Running - Tempo
Home

5:30pm
Weather: 77 degrees
 4 miles
00:00:00
Shoe: Asics Gell 33 Lyte
0 miles on shoe
Height: 6' 3
Weight: 184

leanto profile

Activity Stats
2016-05-31
Running - Aerobic
My hood in LaVista


 5.46 miles
00:49:10
(9:00 min/mile)
Shoe: Saucony light colored
0 miles on shoe
Height: 5' 9

WILLLINDGREN profile

Activity Stats
2016-05-31
Running - Aerobic
Twin Rivers Homestead


Weather: perfect
 3 miles
00:00:00

Height: 67.5
Had an old friend out to the Bar None for a walk/run. First 3 walking with Linda & Jedediah and then 3 easy jogging with Tim Dooling. For those that know of him you understand. For those that don't you couldn't possibly. One of the better mornings I've had since moving to Nebraska 15 years ago.
  • carljsamuelson carljsamuelson I think I fall in the latter camp. Never met the dude.
    • posted at 03:52:00 EDT
  • dordio dordio Just read about your biking mishap! Sounds like could've been a lot worse, heal up!
    Yep, know Dooling Tim and definitely understand.
    • posted at 04:16:00 EDT
  • WILLLINDGREN WILLLINDGREN Fastest guy to ever live in Nebraska. 1:03:0x half split in a 25K, 24:01 at Boystown, Corporate cup course record holder, 2:19 @ Lincoln, Ran with leaders @Boston, a lot in cut offs and chuck taylors.
    • posted at 04:59:00 EDT
  • WILLLINDGREN WILLLINDGREN My boys, from Mike Morgan to David Adams to Peter vd. Westhuizen and now Grant Wintheiser, this is whom they have been chasing, his legend, his legacy.
    • posted at 05:03:00 EDT
  • Linny Linny He sounds like a stud!! And yes, sorry about your mishap. Terrible!! At least you're smiling! :)
    • posted at 06:07:00 EDT

Linda profile

Activity Stats
2016-05-31
Running -



2 miles
00:00:00

Height: 5' 4
2 miles with Will, Tim and Jed. I have been having heat issues lately so I really need to listen to my body!
  • carljsamuelson carljsamuelson what good has doing that ever done for anyone? ;)
    • posted at 03:52:00 EDT
  • dordio dordio Heat doesn't bother me now like it did when I used to run. ;)
    • posted at 04:17:00 EDT
  • WILLLINDGREN WILLLINDGREN Carl- I had to call 911, she passed out for the third time in my arms on the kitchen floor thinking she was dying. Very serious business. Big tips to the VFD for the quick response and service. My dear, dear, sweet Linda.
    • posted at 05:13:00 EDT
  • Linny Linny Yikes!! Poor Linda is right!! Make sure you stay hydrated. And I have found that not just water, but elytes are key. Feel better.
    • posted at 06:11:00 EDT

starguy profile

Activity Stats
2016-05-31
Running - Intervals
Clearwater Falls

11:30am
 9.1 miles
01:13:40
(8:05 min/mile)
Shoe: Hurricane A
0 miles on shoe
Height: 5' 9'
4 x 1.5 "strength" intervals. glad the clouds rolled in before I started to help keep the temps down.

Happy Birthday Fuzzy!
  • dordio dordio STARBUCK!
    • posted at 04:17:00 EDT
  • Linny Linny You're running super lately, Tim!!
    • posted at 06:11:00 EDT

BetzE profile

Activity Stats
2016-05-31
Swimming - Aerobic


5:00am
 2.3 miles
00:00:00



with most of the regulars - 4050 yards. we were all kinda tired today and the 85 degree water didn't help.

Happy birthday to BarbE! She's a keeper :)
  • getfuzzy getfuzzy That's so sweet betsE! Thanks. Have a great day
    • posted at 11:32:00 EDT
  • Dan Dan Yikes, were they trying to boil you out of the pool?!
    • posted at 12:19:00 EDT
  • dordio dordio She's definitely a good one BetzE.
    Why the pool so HOT? Too many folks in it..?
    • posted at 04:19:00 EDT
  • Linny Linny Hi friend. :)
    • posted at 06:11:00 EDT

Linny profile

Activity Stats
2016-05-31
Running - Tempo
East High Track.

5:15am
Weather: 68. Really great.
8 miles
01:05:39
(8:12 min/mile)
Shoe: BrooksLaunch3LobsterHotPinkRed
0 miles on shoe
Height: 5'3

8 miles with 6 at MRP on the plan. I didn't know until I hit mile 2 if I was gonna do this. Ran too fast yesterday and told myself I would just count that. Even vetoed the Pastor on the Mopac invite. Just blah. Went to the track with Matt and Greg and their 400s instead. But then, I just started, and didn't stop.

(747,754,751,802,800,801)

I obviously still need to pinpoint my MRP. Got some stern looks from the other two runners on the track, but I felt great, and still felt I had some untapped mojo. I realize it's a track, but happy with this.

Happiest of Happy BDays, to my lady. Miss BarbE. You wouldn't believe the encouragement this girl gives me. I'm so lucky. :)

Have a great FeelsLikeMondayTuesday.
  • getfuzzy getfuzzy Thanks girl! Great workout today!
    • posted at 11:33:00 EDT
  • Dan Dan Yep, sweet workout!
    • posted at 12:20:00 EDT
  • dordio dordio Nicely done Jen; hope your coach is giving you some reassuring calmness as the countdown continues. :)
    • posted at 04:20:00 EDT
  • Linny Linny ^Reassuring calmness........they are all trying. I'm a mess!!! ://///
    • posted at 06:12:00 EDT

bwandzi profile

Activity Stats
2016-05-31
Running - Intervals



 8.5 miles
00:00:00



Solo, would love company on a workout like this but hard to find people who can go at 7 on a Tuesday morning.

Hammer Intervals, or at least that is what I call them. 8 x 400m with 90 sec rest (I may have been a bit generous on some recovery). Intervals 1, 3, 4, 6, 7 at goal mile pace. Intervals 2, 5, 8 4-6 seconds faster.

Wore spikes for the first time this year. That never feels bad. Took me a bit to find the gears, but got it going.

75, 70, 72, 73, 69, 71, 73, 68

MYRTL+
  • Dan Dan Hammered the hammer!
    • posted at 12:21:00 EDT
  • Linny Linny Nice!!
    • posted at 06:12:00 EDT
  • tbirdxc tbirdxc I'd go with you at 7 AM. Oh, you ran that fast? Never mind.
    • posted at 11:02:00 EDT

swany profile

Activity Stats
2016-05-31
Running - Aerobic
Q Street

5:00pm
Weather: 65
 7 miles
00:00:00
Shoe: Saucony Zealot
0 miles on shoe
Height: 6' 1"
Q Street with Joe and Tom.

dordio profile

Activity Stats
2016-05-31
Walking - Aerobic


5:15am
 3.6 miles
00:54:25
(15:06 min/mile)

Height: 6'
Weight: 180

Nice morning

CoachGoz profile

Activity Stats
2016-05-31
Running - Tempo
Grover Route(California)

5:00am
Weather: 67º
 8 miles
00:00:00
Shoe: Adrenaline GTS 16 Bluebird
0 miles on shoe
1 mile WU, 6 miles steady, 1 mile CD. Dave scared me this morning at 90th and Pacific. I ran with him a little, then off to do my steady run.
  • carljsamuelson carljsamuelson Ready? Steady. Go!!
    (that's some song lyrics)
    • posted at 10:16:00 EDT
  • Linny Linny 18 Days!!! :D
    • posted at 06:13:00 EDT

carljsamuelson profile

Activity Stats
2016-05-31
Running - Aerobic
Mean Streets of Papillion
Elevation: Ascent+221 Descent-273
6:08am
Weather: 66°, Calm, 88%
 5.18 miles
00:42:19
(8:10 min/mile)
Shoe: Saucony Guide 8 [20160130]
0 miles on shoe
Papillion [20160531]: 5 @ 6 w/ Push Ups

Humidity was cranked damn near all the way up.

11 push ups @ the start, and after each mile; 66 total. Good job, Carl.

happy birthday getfuzzy!!
(in Twins colors, just for you)
  • getfuzzy getfuzzy Oooo, excellent push-ups!
    • posted at 11:34:00 EDT
  • Dan Dan Nice!
    • posted at 12:22:00 EDT
  • Linny Linny I've been back to the pushups lately also. Did you see that Murph workout?? Wowza.
    • posted at 06:13:00 EDT

getfuzzy profile

Activity Stats
2016-05-31
-



00:00:00

Height: 5'2"

Had a nice time but excited to be heading home to Minnesota!

  • dordio dordio Happy BiRfDay Barb!
    • posted at 09:43:00 EDT
  • Dan Dan Happy birthday, Barb! Safe travels back.
    • posted at 09:45:00 EDT
  • swany swany Happy Birthday!
    • posted at 09:59:00 EDT
  • hskrrs hskrrs Happy bday!
    • posted at 10:02:00 EDT
  • carljsamuelson carljsamuelson Make sure you tell the airlines that TODAY is your birthday; that they should be upgrading you all the way to MSP!
    • posted at 10:16:00 EDT
  • BetzE BetzE Happy birthday, Barb xo!!! We flew on Gracie's birthday when she was 10 and the whole plane sang to her :). She was in heaven! I hope they just give you a complimentary glass of wine!
    • posted at 11:05:00 EDT
  • starguy starguy Happy Birthday BarbE!
    • posted at 03:21:00 EDT
  • Linda Linda Have a great day! Happy Birthday!
    • posted at 03:39:00 EDT
  • Linny Linny Let's drink a glass of wine together!!! :) xoxoxoxo
    • posted at 06:14:00 EDT
  • Hasheri Hasheri Happy birthday!
    • posted at 12:20:00 EDT

getfuzzy profile

Activity Stats
2016-05-31
-



00:00:00

Height: 5'2"


Had a nice time but excited to be heading home to Minnesota!

  • getfuzzy getfuzzy Shoot sorry for the duplicate!
    • posted at 08:24:00 EDT
  • dordio dordio Happy BiRfDay Barb!
    • posted at 09:43:00 EDT
  • starguy starguy Happy Birthday BarbE!
    • posted at 03:21:00 EDT

hOg profile

Activity Stats
2016-05-31
Running - Aerobic
Zorinsky

4:30am
 8.5 miles
01:15:21
(8:51 min/mile)
Shoe: Asics Nimbus 18.2
0 miles on shoe
Height: 5'8

Dan profile

Activity Stats
2016-05-31
Running -
Ralston/Omaha/LaVista


Weather: 68; 83% humidity
 10 miles
01:21:30
(8:09 min/mile)




Happy Birthday, Barb! Hope you had a great time in Oregon!

Miles 0-4 easy; miles 4-8 progressively faster but aerobic; miles 9-10 cool down.

Song of the day: "Jealous Guy" by John Lennon.
  • getfuzzy getfuzzy Thanks Dan!! It was nice!
    • posted at 08:24:00 EDT
  • Dan Dan Hey and hey!
    • posted at 12:22:00 EDT
  • Linny Linny Zoom, Dan!! Your running is solid, Dan. :)
    • posted at 06:14:00 EDT

hskrrs profile

Activity Stats
2016-05-31
Running - Aerobic
School Loop

5:00am
Weather: 56 degrees nw 8 partly cloudy
 3.8 miles
00:00:00
Shoe: Asics GT2000-3 White-1
0 miles on shoe
Height: 6.0
Have a god Mon... I mean Tuesday.
  • Linny Linny Thanks goodness it's already Tuesday. I have such a busy week.
    • posted at 06:15:00 EDT