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Who Is Now?
May 25, 2016

terrence profile

Activity Stats
2016-05-25
Running - Aerobic
The Narrows

11:00am
 6 miles
00:00:00
Shoe: A200 2016-05 Blue
0 miles on shoe

CoachGoz profile

Activity Stats
2016-05-25
Running - Aerobic


5:00am
 8 miles
00:00:00
Shoe: Adrenaline GTS 16 Bluebird
0 miles on shoe

JeremyMorris profile

Activity Stats
2016-05-25
Running - Aerobic
Julesburg Co asphault and gravel roads

6:15pm
Weather: 60-70
 12 miles
01:23:50
(6:59 min/mile)

Height: 6 ft

TommyBoy profile

Activity Stats
2016-05-25
Running - Aerobic
Cherry Creek Trail


 8 miles
00:00:00

Height: 5'07
Easy morning run from home.

Ecto1 profile

Activity Stats
2016-05-25
Running - Tempo
Heartland-Bob

5:30pm
Weather: 79, muggy but pretty
 6.56 miles
00:48:00
(7:19 min/mile)
Shoe: PureCadence 4
0 miles on shoe
1.25 up, 4 at tempo (635 avg), 1.25 down.

bwandzi profile

Activity Stats
2016-05-25
Running -



4 miles
00:00:00



Bohldog profile

Activity Stats
2016-05-25
Running - Aerobic
Zorinsky

5:15pm
 4.6 miles
00:40:09
(8:43 min/mile)
Shoe: Brooks Adrenaline GTS 15
0 miles on shoe
Height: 6' 4

Max HR: 164 Avg HR: 140

rabid_monkey profile

Activity Stats
2016-05-25
Running - Aerobic
Treadmill


 1 miles
00:08:15
(8:15 min/mile)

Height: 6'-2

Hasheri profile

Activity Stats
2016-05-25
Running - Aerobic
Fossil Creek Trail
Elevation: Ascent+274 Descent-274
5:45pm
Weather: Warm, Sunny
 10.05 miles
01:24:37
(8:25 min/mile)
Shoe: PI N3 Orange 2
0 miles on shoe
Height: 5'10
Figured it's time to start adding in some longer runs and, since the last 2 days were a bit shorter, today seemed like a good day. I need to get a bit more serious and get some mojo back. Out 4.5 miles, mostly downhill. Added in an out and back mile once I got back to the Spring Creek Trail. Quite a few folks out enjoying the nice day. The sun came out at some point before my turnaround and it got pretty warm.

theDude profile

Activity Stats
2016-05-25
Running - Aerobic
David City


Weather: M.A.F.
 4 miles
00:34:30
(8:37 min/mile)
Shoe: Nike Zoom Vomero 9
0 miles on shoe
Height: 5'10
Easy with form drills

tbirdxc profile

Activity Stats
2016-05-25
Running - Aerobic


2:00pm
Weather: 75* humid
 4.1 miles
00:34:00
(8:17 min/mile)
Shoe: Launch III
0 miles on shoe
Height: 6-00
Still feeling under the weather with sore throat overnight and some mild sinus issues. Should have been napping instead of running. Powered through at 8:20 pace. Right knee acting up a bit, too. Finished reading Buddy Edelen biography. I am such a ****y.

groupw profile

Activity Stats
2016-05-25
Running - Hills



Weather: 79 Sunny humid
 2.7 miles
00:28:34
(10:34 min/mile)
Shoe: Brooks Pure Grit
0 miles on shoe
Height: 5'9
1 mile warmup, 6xTornado Hill, .5 mile cool down. Felt the humidity today! Pretty nice otherwise!

rudy profile

Activity Stats
2016-05-25
Running - Aerobic
Zorinsky & More

4:15pm
Weather: 75 cloudy
 8 miles
01:14:10
(9:16 min/mile)
Shoe: Blue Guide 7
0 miles on shoe
Height: 6ft
Ran solo then met Booty after about 5 miles. Nice relaxing run!

booty profile

Activity Stats
2016-05-25
Running - Aerobic
Zorinsky and More

4:30pm
 6.75 miles
00:00:00
Shoe: Saucony Ride7
0 miles on shoe
Double dipper.
  • rudy rudy DDSOB
    • posted at 06:59:00 EDT

murtz profile

Activity Stats
2016-05-25
Running - Aerobic



 7 miles
00:00:00
Shoe: Red Asics 1
0 miles on shoe
Height: 6'1
humid

swany profile

Activity Stats
2016-05-25
Running - Aerobic
Standing Bear Lake

12:00pm
Weather: 75
 5 miles
00:00:00
Shoe: Brooks Ghost 8 Blue
0 miles on shoe
Height: 6' 1"

Edie style with 10 push-ups after each mile, at Standing Bear. Warm, sunny and humid.
  • Edie Edie HashtagLookAtMeWorkout
    • posted at 02:58:00 EDT
  • carljsamuelson carljsamuelson ^now watch me run!
    watch me push up (watch me!)
    do the edie style!
    do the edie style! (watch me!)
    • posted at 03:17:00 EDT
  • BetzE BetzE I like the way this looks on paper, but I can't imagine ever doing it. Mostly because I don't think I can do more than 10 pushups :)
    • posted at 03:20:00 EDT

Squints profile

Activity Stats
2016-05-25
Running - Aerobic
West Papio

12:00pm
 8 miles
00:57:00
(7:07 min/mile)

Height: 5'10
w/ strides.

There were people swimming in the West Papio under the Dodge Expressway. Can't imagine many things more disgusting.
  • Dan Dan YUCK!!
    • posted at 03:16:00 EDT
  • BetzE BetzE That is absolutely disgusting.
    • posted at 03:21:00 EDT
  • dordio dordio For the older crowd here, anyone recall the ol' River Raft Regatta from NP Dodge Park to Hayworth in Bellevue on the Missouri, did that one year with my good friend. Yes we got out of the raft in multiple places, young and stoooopid.
    • posted at 03:27:00 EDT
  • rudy rudy Swimming in the Papio is bad? utoh!
    • posted at 07:01:00 EDT

Edie profile

Activity Stats
2016-05-25
Running - Aerobic
Downtown\Iowa - South

10:30am
Weather: Humid, 66°
 8.17 miles
01:02:48
(7:41 min/mile)
Shoe: Brooks Glycerin 13 - Bk/Bl/Slv
0 miles on shoe
Height: 5 10
On the Iowa side, heading South, I ran up on a couple who were wearing "baseball gear". They were out of place, so I slowed and asked them if they were going to the ball games today. They smiled and said "yes". I responded with "Awesome, but you're walking the wrong way". The guy slaps the gal on the shoulder and says "I told you so". I continued on and actually ran up on them again on my way back. I gave them the thumbs up as they yelled out "Thank you". It was humorous. I'm thinking they were staying at Harah's and obviously started walking the wrong way to TDAmeritrade Park.

Also, Kudos to CN today.

  • BetzE BetzE Good samaritan :)! Bet they were headed to Rosenblatt!
    • posted at 03:21:00 EDT
  • dordio dordio ^^Yo! :)
    • posted at 03:28:00 EDT

BrianL profile

Activity Stats
2016-05-25
Running -



10.1 miles
00:00:00
Shoe: Nimbus 17 BLUE
0 miles on shoe
Height: 5'7
  • Edie Edie Nice.
    • posted at 01:31:00 EDT
  • BetzE BetzE Ten spot on a Wednesday!
    • posted at 03:21:00 EDT

slacker profile

Activity Stats
2016-05-25
mtb -



00:30:00



mc.lynch profile

Activity Stats
2016-05-25
Running - Regular run


9:00am
 8 miles
00:00:00
Shoe: NB 890 Blue A
0 miles on shoe
-

BetzE profile

Activity Stats
2016-05-25
Running - Aerobic
regency parkway

5:00am
Weather: 66F
 8.2 miles
00:00:00
Shoe: Omni black
0 miles on shoe
So nice of the storms to take a break during the 5 o'clock hour. With Jimmy, Dave and Theresa.
  • dordio dordio How's the Arm doin'?
    • posted at 09:13:00 EDT
  • Dan Dan I agree!
    • posted at 10:27:00 EDT
  • Edie Edie Hey Betsy.
    • posted at 01:32:00 EDT
  • BetzE BetzE ^^^ Got a little bump and a bruise, but should survive :). ^ Hello Shawn!
    • posted at 03:22:00 EDT

Linny profile

Activity Stats
2016-05-25
Running - Aerobic
Round and Round for 8.

4:30am
Weather: 68. Sprinkles.
8.1 miles
01:10:30
(8:42 min/mile)
Shoe: BrooksLaunch2Purple/Lime
0 miles on shoe
Height: 5'3

Had to run solo and early for work. Body bone tired. Wanted zero on the elevation chart. This all means a soft, cushy track was in order. Headed to East. I really enjoy running my miles on a track. It goes quickly for me and is very soothing somehow. Odd, I realize. Lightning in the distance but no rain til I climbed in my car.

Special, surprise guest, Matty O for my last two miles. Best miles of my week. :)

Happy Wednesday.
  • BetzE BetzE Good timing :)
    • posted at 03:22:00 EDT

hOg profile

Activity Stats
2016-05-25
Running - Aerobic
Zorinsky

5:00am
 7.1 miles
01:00:00
(8:27 min/mile)
Shoe: Asics Nimbus 18.2
0 miles on shoe
Height: 5'8

hskrrs profile

Activity Stats
2016-05-25
Running - Aerobic
Water Totter

6:00am
Weather: 60 degrees wnw 8 partly cloudy
 3.5 miles
00:00:00
Shoe: Asics GT2000-3 Black
0 miles on shoe
Height: 6.0
Waited for the thunder storm to pass. Baseball on the agenda today.
  • Linny Linny Hope your baseball doesn't get rained out. Have fun today.
    • posted at 08:40:00 EDT

carljsamuelson profile

Activity Stats
2016-05-25
Running - Aerobic
TheQ
Elevation: Ascent+516 Descent-519
4:53am
Weather: 66°, 18 SE, 78%
 7.01 miles
00:59:49
(8:31 min/mile)
Shoe: Saucony Guide 8 [20160130]
0 miles on shoe

Max HR: 163 Avg HR: 147
Papillion [20160525]: Das Q

Dan and I, out on "the q", gabbing away about Nils, The River, Boston Qualification and summer plans. Great way to start a Wednesday!

Today is Omaha Gives Day; CN, in memory of her nephew Tristan is running a 30-spot, for the Keep Kids Alive organization.
  • Linny Linny Nice run, Sir. And thanks for posting about CN. Love that gal. :)
    • posted at 08:39:00 EDT
  • Dan Dan Thanks for the run, and the links!
    • posted at 10:28:00 EDT
  • Edie Edie Das Q
    • posted at 01:34:00 EDT
  • BetzE BetzE Hi Carl!
    • posted at 03:22:00 EDT

dordio profile

Activity Stats
2016-05-25
Walking - Aerobic


5:15am
Weather: Nice
 2 miles
00:32:00
(16:00 min/mile)

Height: 6'
Weight: 180
Nice morning

#USAvECU friendly tonight in Frisco Toyota Stadium, this is where I photog'd the Women's National Team (Carli Lloyd, Alex Morgan, Hope Solo, Christen Press, etc.) v Mexico in February, very cool FUTBOL stadium.

Even if the angle wasn't perfect and I celebrated a non-goal early (about 1pm in vid), simply AWESOME to be right in the action.

...anxiously counting down to COPA2016 and EURO2016

Been thinking...an NDORFNZ FC site might be just as popular as the current NDORFNZ site! Ha! :)
  • Linny Linny Love the shots, G! Nice! And last time I checked, this wasn't a popularity contest. ;) NDORFNZ is just fine. :)
    • posted at 08:28:00 EDT
  • dordio dordio That was my point, you nailed it. :)
    • posted at 09:14:00 EDT
  • Dan Dan Good stuff as always!
    • posted at 10:29:00 EDT
  • Edie Edie Yo.
    • posted at 01:34:00 EDT
  • BetzE BetzE Great pics, Gary!
    • posted at 03:22:00 EDT

Dan profile

Activity Stats
2016-05-25
cross training: weights -



00:00:00



Before running.

Dan profile

Activity Stats
2016-05-25
Running -
Papillion/LaVista


Weather: 66; 18 mph SE wind (less as the run went on)
 7 miles
00:58:57
(8:25 min/mile)




Another great run with Carl! (2 solo, 5 with Carl). Topics: thunder and dogs, Carl's trail race recap, Garmin and other tech, Boston, etc. Glad the rain held off for us!

Song of the day: "Peg" by Steely Dan. Serious groove laid down by bass wizard Chuck Rainey.
  • Linny Linny Morning, Dan!! Sounds like a great morning! And ^ huh? Always a new gadget. :/
    • posted at 08:30:00 EDT
  • carljsamuelson carljsamuelson ^we were talking about new garmins, etc.; I was telling Dan about that above device... which seems pretty cool.
    • posted at 01:31:00 EDT
  • Edie Edie Hello Dan.
    • posted at 01:35:00 EDT
  • BetzE BetzE How did you decide on the Northern Ohio marathon?
    • posted at 03:23:00 EDT

booty profile

Activity Stats
2016-05-25
Running - Aerobic
treadmill

5:00am
 3.25 miles
00:00:00
Shoe: Saucony Ride7
0 miles on shoe