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Who Is Now?
April 22, 2016

terrence profile

Activity Stats
2016-04-22
Goose -



00:00:00



CoachGoz profile

Activity Stats
2016-04-22
Running - Aerobic


5:00am
 8 miles
00:00:00
Shoe: Adrenaline GTS 16 Purple
0 miles on shoe

mc.lynch profile

Activity Stats
2016-04-22
Running -



8 miles
00:00:00
Shoe: NB 890 Gray B
0 miles on shoe
-

tbirdxc profile

Activity Stats
2016-04-22
Biking -


4:00pm
 12 miles
00:45:30
15.82 mph

Height: 6-00
Hilly course...working pretty hard at times. Also picked up trash for a couple hours which has left me a bit fatigued.

leanto profile

Activity Stats
2016-04-22
Running - Aerobic
My hood in LaVista


 6 miles
00:48:24
(8:04 min/mile)
Shoe: Brooks Adrenaline green
0 miles on shoe
Height: 5' 9
My best run in a long time. Had my chiropractor do extra work on my leg and even though it was a little sore, it didn't tighten up like it usually does.

JeremyMorris profile

Activity Stats
2016-04-22
Running - Intervals
Kearney Hike and Bike Trail

5:00pm
Weather: 60-70
 24 miles
02:38:20
(6:35 min/mile)
Shoe: Adidas duramo cross trail
0 miles on shoe
Height: 6 ft
10:00 wu 5 - 20:00 tempo/10:00 easy. 20 miles on hike and bike trail 4 miles on cottonmill and old father prairie trails.

theDude profile

Activity Stats
2016-04-22
Running - Aerobic
David City

6:00pm
 7 miles
01:01:45
(8:49 min/mile)
Shoe: ASICS Ultimate Tiger
0 miles on shoe
Height: 5'10
Easy with push-ups (7 x 10)

It's amazing how much a marathon on Monday helps the weekly mileage.

carljsamuelson profile

Activity Stats
2016-04-22
Running - Hills
District666
Elevation: Ascent+768 Descent-762
10:56am
Weather: 57°, 4 WNW, 67%
Stupid Nice!!
 6.31 miles
00:48:48
(7:44 min/mile)
Shoe: Saucony Guide 8 [20160130]
0 miles on shoe
Omaha [20160422]: District666, now Mo Certified!

The stars, moons and planets all aligned and I was able to get Mo to meet me, to get my District666 route "Mo Certified".

Perfect day for a DDSOB (last one (probably) until after LNK (maybe even M2M IA).
  • Linny Linny Nicely done, Dipper!! I saw your gal pal, Chastain, this morn in the Huntsman movie. Fairly entertaining and enjoyable. Minus the fact that it took us about 15 min to be able to get up afterwards. Long run/sitting two hours/Being old is a bad combo.
    • posted at 03:25:00 EDT
  • carljsamuelson carljsamuelson ^cool!!
    And, yes, she's still ranked number one in the world.
    Jessica Chastain, accept no substitutes.
    • posted at 04:00:00 EDT

tbirdxc profile

Activity Stats
2016-04-22
Running - Aerobic


10:00am
Weather: 65* sunny
 4.9 miles
00:00:00
Shoe: Adrenaline 15
0 miles on shoe
Height: 6-00
Did 8 recovery sets w/mid-d and distance tbirds. Picked up trash on Cornhusker for a couple hours after.

powerfade profile

Activity Stats
2016-04-22
Running - Aerobic
Linden Estates Loop

12:00pm
 5 miles
00:40:53
(8:10 min/mile)
Shoe: Ravenna 5 - Black
0 miles on shoe
Height: 6'00
easy 5. Just trying to not fall and hurt myself at this point.

Ecto1 profile

Activity Stats
2016-04-22
Running - Aerobic


11:30am
Weather: 60, very nice
 7.35 miles
01:03:00
(8:34 min/mile)
Shoe: Structure 19 Fuglies
0 miles on shoe
  • Linny Linny Very nice indeed, Ecto. :)
    • posted at 03:26:00 EDT

Edie profile

Activity Stats
2016-04-22
Running - Aerobic
Downtown\Iowa - North

10:00am
Weather: Beautiful, 55°
 10.16 miles
01:18:15
(7:42 min/mile)
Shoe: Brooks Glycerin 13 - Bk/Bl/Slv
0 miles on shoe
Height: 5 10
I'd be a liar if I'd say I haven't been listening to Prince songs on YouTube the last 24 hours.
  • Linny Linny Someone (me) wore purple socks, a purple hat, purple gloves and a raspberry shirt this morning in honor. The Purple One. :(
    • posted at 03:27:00 EDT

camann profile

Activity Stats
2016-04-22
Walking - Aerobic
LT

5:00am
 1 miles
00:00:00
Shoe: Brooks Ravenna 4
0 miles on shoe
Some walking before and after barbell.

Squints profile

Activity Stats
2016-04-22
Running - Aerobic
Elmwood/Memorial Park

5:15am
 8 miles
00:00:00

Height: 5'10
Joined Debra for the first 8 of her 20-miler. I have gone from 6:00/m on Wednesday's run, to 8:00/m yesterday, to 11:00/m this morning. That's range.
  • Edie Edie Are your knee's barking yet?
    • posted at 01:09:00 EDT
  • Linny Linny Tell Debra Hi. :)
    • posted at 03:27:00 EDT

TommyBoy profile

Activity Stats
2016-04-22
Running - Aerobic
Cherry Creek Trail


 8 miles
00:00:00

Height: 5'07
Easy morning run.

Linny profile

Activity Stats
2016-04-22
Running - Long
Map My Run According to Matt

4:15am
Weather: 50. Nice. Perfect. Full Moon.
18.08 miles
02:36:15
(8:38 min/mile)
Shoe: BrooksLaunch3LobsterHotPinkRed
0 miles on shoe
Height: 5'3

Met Matt early just to get this crap done. Was really worried, but it was a big success. 6 with Matty. Picked up the boys--Bryan, Ben and Greg. Then I started my MRP. Well, it was supposed to be. Ended up a little quick. 6 miles of 8:05. :). Felt so good. Big confidence booster. I think I can do this. So thankful for my guys.

Now 9am movie with Matt. :)
  • getfuzzy getfuzzy Monster run! great job!
    • posted at 10:10:00 EDT
  • Dan Dan Excellent long run!
    • posted at 10:26:00 EDT
  • Edie Edie Big run. Kudos.
    • posted at 01:09:00 EDT
  • Ecto1 Ecto1 Holy smokes! What a run!
    • posted at 02:50:00 EDT
  • Linny Linny Thanks all! I'm still flying high. :)
    • posted at 03:27:00 EDT

BetzE profile

Activity Stats
2016-04-22
Running - Aerobic
super 8 with subway extension

5:00am
Weather: 51F
 8.22 miles
00:00:00
Shoe: Omni black
0 miles on shoe
Nice morning for Super 8 with Jimmy, Macy, Theresa, and Dave. Justin sighting before we started.
Have a great weekend!!
  • Squints Squints Was looking for you guys
    • posted at 10:54:00 EDT
  • Linny Linny You have a great weekend as well. :)
    • posted at 03:28:00 EDT

getfuzzy profile

Activity Stats
2016-04-22
-


7:00am
 00:00:00

Height: 5'2"


Started in the girl cave with the Ab Buster. It busted my butt for sure.

The house is being resided and the cat is freaking out. It's very loud. I expect a barfing cat and a headache today. :(

RIP Prince. After it rained last night, there was a huge rainbow over Paisley Park. Very fitting.



  • Dan Dan Huge loss to Minneapolis and the world.
    • posted at 10:27:00 EDT
  • Edie Edie :)
    • posted at 01:09:00 EDT
  • Linny Linny I'm sure your city is in shock. Also, sorry for the barfing cat. :/
    • posted at 03:28:00 EDT

murtz profile

Activity Stats
2016-04-22
Running - Aerobic


6:30
 5 miles
00:00:00

Height: 6'1
this morning running is killing me
  • Edie Edie Coffee.
    • posted at 01:10:00 EDT
  • Linny Linny ^Lots of it.
    • posted at 03:29:00 EDT
  • murtz murtz my broke myself off it a few years ago...I guess I could just relapse
    • posted at 08:37:00 EDT

Dan profile

Activity Stats
2016-04-22
Running - Aerobic
Papillion/LaVista


 5 miles
00:43:56
(8:47 min/mile)




First run since Boston, and THANKFUL to be back running with Colleen and Carl!! They were kind enough to let me go non-stop yappin' with my stories from the trip. Apologies to them.

The new mug is from Boston--rounding the final turn off Hereford Street to Boylston Street, with 3 1/2 blocks to go to finish. It is where dreams come true.

Rest in peace, Prince. Astonishingly gifted vocalist, mulit-instrumentalist, songwriter and dynamic showstopper performer. I was lucky enough to see him, in late '97 at the Omaha Civic Auditorium. Love how he, like Bowie before him, defied the cookie cutter mentality of a specific music genre--he brought the best of pop, gospel, soul, funk, blues, rock and anything else into the mix that was uniquely Prince.

Song of the day: "Purple Rain" by Prince. For me, the only song that can mirror the sadness we feel at his passing, reflected in his voice and guitar pouring out.
  • getfuzzy getfuzzy great mug! Saw Prince in 2004. Gone too soon. Very sad.
    • posted at 09:41:00 EDT
  • BetzE BetzE Great mug - and great song choice for today.
    • posted at 09:47:00 EDT
  • carljsamuelson carljsamuelson had fun listening to, like I said, the adventures of Dan's marathons!
    • posted at 11:09:00 EDT
  • Edie Edie Fun mug.
    • posted at 01:12:00 EDT
  • Linny Linny Sweeeeeet mug.
    • posted at 03:29:00 EDT

justinmollak profile

Activity Stats
2016-04-22
Running -
Keystone to Papio

4:30am
 11 miles
01:12:25
(6:35 min/mile)
Shoe: Brooks Connect4 Black
0 miles on shoe
Still rough getting up at 4am, but there is there is no other time of day I can run. Looped towards peak and caught a glimpse of the Super 8 runners before I started my workout. Workout was supposed to be a 45 minute tempo run.

I was running really well until mile 6. I started to feel a bit of pain near my right ankle so I stopped to check it out and kept going. After the 7th mile I noticed it was still there so I just called the workout. I was 4 minutes short so I figured it was close enough.

5:45, 5:46, 5:39, 5:40, 5:41, 5:46, 5:49
  • carljsamuelson carljsamuelson Egads man! Another monster workout; but, shoot, take care of that ankle.
    • posted at 07:28:00 EDT
  • justinmollak justinmollak ^thanks, Carl! Seems to be fine now but I didn't want to push it.
    • posted at 07:44:00 EDT
  • getfuzzy getfuzzy Wow, just amazing!
    • posted at 09:42:00 EDT
  • BetzE BetzE Close enough for sure - we saw you run past us before we started :). Take care of that ankle!
    • posted at 09:48:00 EDT
  • Dan Dan Echoing what everyone is saying--great workout, but please watch the ankle. We need you healthy so you can keep kicking our butts!
    • posted at 10:29:00 EDT
  • Edie Edie Honestly, those times are tough to put into perspective. Well done, but take care.
    • posted at 01:11:00 EDT
  • Linny Linny Awesome run. Mind that ankle.
    • posted at 03:29:00 EDT

carljsamuelson profile

Activity Stats
2016-04-22
Running - Aerobic
TheQ
Elevation: Ascent+447 Descent-474
4:52am
Weather: 52°, 5 WNW, 82%
 6.11 miles
00:53:53
(8:49 min/mile)
Shoe: Saucony Guide 8 [20151106]
0 miles on shoe
Papillion [20160422]: Boston Recap

CoachP and I getting Dan's Boston Recap / adventures; perfect way to start this Friday!
  • justinmollak justinmollak I'm sure he some great stories. Happy Friday!
    • posted at 07:28:00 EDT
  • getfuzzy getfuzzy happy Friday, Carl!
    • posted at 09:42:00 EDT
  • BetzE BetzE Love recap runs :)
    • posted at 09:48:00 EDT
  • Dan Dan Thanks for letting me unload! Great to see you!
    • posted at 10:30:00 EDT

hskrrs profile

Activity Stats
2016-04-22
Running -
School Loop

5:00am
Weather: 39 degrees nne 4 clear
 4.6 miles
00:00:00
Shoe: Asics Kayono 22-1
0 miles on shoe
Height: 6.0
Nice morning. Looks like good weather for the track meet this afternoon. This is a non scored all class meet, fun to watch. Get to be an umpire today. Have a great Friday.
  • carljsamuelson carljsamuelson You have a great Friday, too, Mr. hskrrs!
    • posted at 07:17:00 EDT
  • getfuzzy getfuzzy Have fun today!!
    • posted at 09:43:00 EDT
  • BetzE BetzE Have fun, Steve!
    • posted at 09:48:00 EDT
  • Dan Dan Enjoy!
    • posted at 10:31:00 EDT
  • Linny Linny Perfect day for a meet. Have a great one. :)
    • posted at 03:30:00 EDT