Activity	Stats
2022-10-28 Running - Aerobic Mopac 08:00am Weather: 39 w/83% humidity	7.10 miles 01:10:04 (09:52 min/mile)	Height: 6' Weight: 186

took sanity day from regular gig, been maxed out on PTO for past 1 1/2 years. Legs pretty tired today, changed to standing all day while working as to stay off the hip. Like it! At least the hip does! Think I am in need for new shoes, like the Hokas, but not sure why they make blisters UNDER my toenails but not anywhere else! Really weird! Might go back to some Newton low riders.

Thinking about maybe doing Lincoln 1/2 in May, would like to eventually get to 170, right now rolling about 185...in my PR days I was 155-160 & daBoss thought that was way too skinny! 170 is my FUBTOL playing weight, all good.