Activity	Stats
2022-07-27 Running - Aerobic Treadmill 06:00pm Weather: Basement	8 miles 01:16:00 (09:30 min/mile)	Height: 6'

Up early, but never got around to running...kinda wanted to go outside, but hate the 'hood running in the dark. Recorded UEFA Semi's and watched Germany v France. The Ermans won 2-1 :)

Running is definitely feeling mucho easier now. Probably gonna go long w 14 again this weekend & slowly work to build weekly mileage without getting too crAzy!