| Activity | Stats | |
|---|---|---|
|
2020-02-07 Running - Aerobic Deathmill |
2.5 miles 00:30:00 (12:00 min/mile) |
Shoe: GrayOrangeSaucony
0 miles on shoe Height: 5' 9 |
| Activity | Stats | |
|---|---|---|
|
2020-02-07 Running - |
2.17 miles 00:00:00 |
|
| Activity | Stats | |
|---|---|---|
|
2020-02-07 Running - Aerobic Kearney Hike and Bike Trail 3:45pm Weather: 30s |
12 miles 01:28:50 (7:24 min/mile) |
Shoe: Adidas Galaxy Trail
0 miles on shoe Height: 6 ft |
| Activity | Stats | |
|---|---|---|
|
2020-02-07 Running - Recovery Run Mean Streets of Omaha Elevation: Ascent+649 Descent-655 4:59am Weather: 32°, FL 22°, 16 NNW, 80%, Snow Kept It Real™ |
8.73 miles 01:25:17 (9:46 min/mile) |
Shoe: Saucony Guide ISO [20190726]
0 miles on shoe Weight: all Max HR: 160 Avg HR: 139 |
Put together a really terrible route that consisted of Shirley, the Reverse Subway hill, and Western HillZ / Sniper.
Just awful.
| Activity | Stats | |
|---|---|---|
|
2020-02-07 Running - Aerobic School Loop 5:00am Weather: 26 degrees wc 17 nw 9 partly cloudy |
4.6 miles 00:00:00 |
Shoe: Brooks Ghost 11-Grey 1
0 miles on shoe Height: 6.0 |