Activity	Stats
2019-10-20 Running -	8 miles 00:00:00

Treadmill run. Stuck to the planned 8, and didn't try and squeeze out another 2 to hit 80 for the week. No need for that shit. Tired today. Right glute/hip held up ok from yesterday, Been a little tight since Friday.

(Takumi Sen3s)

Activity	Stats
2019-10-20 Running - Aerobic	5 miles 00:00:00	Shoe: Ghost 10-19 0 miles on shoe Height: 5'7

Activity	Stats
2019-10-20 Aerobic West Papio Weather: Cool	3 miles 00:00:00	Shoe: Mizzuno Wave Inspire 14 0 miles on shoe Height: 6'-2

Activity	Stats
2019-10-20 Running - Long Town 10:00am Weather: 53 degrees s 15-20 partly cloudy	10.0 miles 00:00:00	Shoe: ASICS GT2000 8 Navy 1 0 miles on shoe Height: 6.0