| Activity | Stats | |
|---|---|---|
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2019-05-11 Rest Day! |
00:00:00 |
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| Activity | Stats | |
|---|---|---|
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2019-05-11 Running - Race M2M-IA Stage 13 Certified? Yes |
2.57 miles 00:15:12 (5:54 min/mile) |
Shoe: Brooks Ghost 11: Blue
0 miles on shoe Height: 5'8 |
| Activity | Stats | |
|---|---|---|
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2019-05-11 Running - Race M2M-IA Stage 1 Certified? Yes |
5.76 miles 00:35:37 (6:11 min/mile) |
Shoe: Brooks Ghost 11: Blue
0 miles on shoe Height: 5'8 |
| Activity | Stats | |
|---|---|---|
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2019-05-11 Running - Race M2M-IA Stage 7 Certified? Yes |
5.74 miles 00:37:50 (6:35 min/mile) |
Shoe: Brooks Ghost 11: Blue
0 miles on shoe Height: 5'8 |
| Activity | Stats | |
|---|---|---|
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2019-05-11 Running - Aerobic Deathmill |
1.4 miles 00:20:00 (14:17 min/mile) |
Shoe: GrayOrangeSaucony
0 miles on shoe Height: 5' 9 |
| Activity | Stats | |
|---|---|---|
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2019-05-11 Running - Aerobic Minneapolis Weather: 43 |
5 miles 00:43:47 (8:45 min/mile) |
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| Activity | Stats | |
|---|---|---|
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2019-05-11 Running - Intervals Track 1:00pm Weather: Cool |
3 miles 00:00:00 |
Shoe: Mizzuno Wave Inspire 14
0 miles on shoe Height: 6'-2 Weight: 195 |
| Activity | Stats | |
|---|---|---|
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2019-05-11 Running - |
3 miles 00:00:00 |
Height: 5'2" |
| Activity | Stats | |
|---|---|---|
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2019-05-11 Running - Race Cowboy trail 5th leg cowboy ultra Certified? 10:00pm Weather: 40s |
10 miles 01:32:00 (9:12 min/mile) |
Shoe: Adidas Galaxy Trail
0 miles on shoe Height: 6 ft |
| Activity | Stats | |
|---|---|---|
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2019-05-11 Running - Race Cowboy trail 4th leg cowboy ultra Certified? 7:35pm Weather: 50s |
5 miles 00:35:10 (7:02 min/mile) |
Shoe: Adidas Galaxy Trail
0 miles on shoe Height: 6 ft |
| Activity | Stats | |
|---|---|---|
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2019-05-11 Running - Aerobic 7 mile loop ccw 9:05am |
7.1 miles 00:58:39 (8:15 min/mile) |
Shoe: Nike Epic React 2 - wht grn
0 miles on shoe Height: 5'10 |
| Activity | Stats | |
|---|---|---|
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2019-05-11 Running - Race Cowboy trail 3rd leg cowboy ultra Certified? 4:00pm Weather: 50s |
4 miles 00:30:00 (7:30 min/mile) |
Shoe: Adidas Galaxy Trail
0 miles on shoe Height: 6 ft |
| Activity | Stats | |
|---|---|---|
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2019-05-11 Swimming - Aerobic 5:50am |
2.84 miles 00:00:00 |
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- posted at 07:38:00 EDT
| Activity | Stats | |
|---|---|---|
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2019-05-11 Running - Race Cowboy trail 2nd leg cowboy ultra Certified? 10:30am Weather: 50s |
13 miles 01:34:30 (7:16 min/mile) |
Shoe: Adidas Galaxy Trail
0 miles on shoe Height: 6 ft |
| Activity | Stats | |
|---|---|---|
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2019-05-11 Running - Aerobic Home 6:00am Weather: 52 degrees |
4 miles 00:00:00 |
Shoe: Brooks GTS 16
0 miles on shoe Height: 6' 3 Weight: 176 |
| Activity | Stats | |
|---|---|---|
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2019-05-11 Running - Long DT13 Elevation: Ascent+948 Descent-947 5:04am Weather: 52°, S, 76% |
13.33 miles 01:58:41 (8:54 min/mile) |
Shoe: Saucony Guide ISO [20190315]
0 miles on shoe Weight: All Max HR: 147 Avg HR: 130 |
Just Macy and I; two legends on a legendary course. ;)
| Activity | Stats | |
|---|---|---|
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2019-05-11 Running - Race Cowboy trail 1st leg Cowboy ultra Certified? 7:05am Weather: 40s |
5 miles 00:35:40 (7:08 min/mile) |
Shoe: Adidas Galaxy Trail
0 miles on shoe Height: 6 ft |
| Activity | Stats | |
|---|---|---|
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2019-05-11 Running - Aerobic Nebraska City NE 6:00am Weather: 48 degrees sse 4 cloudy |
3.4 miles 00:00:00 |
Shoe: Asics GT2000 4-4
0 miles on shoe Height: 6.0 |