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April 26, 2019

ScottyWiz profile

Activity Stats
2019-04-26
Running -



5 miles
00:00:00



-

hOg profile

Activity Stats
2019-04-26
Running - Aerobic


9:00am
 1.21 miles
00:11:57
(9:52 min/mile)
Shoe: Brooks Ghost 11: Yellow
0 miles on shoe
Height: 5'8

rabid_monkey profile

Activity Stats
2019-04-26
Running - novalue
Lake Zorinsky

5:15pm
Weather: Cool
 4.2 miles
00:34:00
(8:05 min/mile)
Shoe: Mizzuno Wave Inspire 14
0 miles on shoe
Height: 6'-2
Weight: 185

theDude profile

Activity Stats
2019-04-26
Running - Aerobic
David City


 6 miles
00:59:45
(9:57 min/mile)
Shoe: Nike Vomero 14
0 miles on shoe
Height: 5'10

Max HR: 156 Avg HR: 148

lala profile

Activity Stats
2019-04-26
Running -
Treadmill


5 miles
00:00:00
Shoe: GT 2000-5 blue
0 miles on shoe

rudy profile

Activity Stats
2019-04-26
Running - Long
Zorinsky & Beyond

7:07am
Weather: 45 Sunny Chilly
 12 miles
01:47:07
(8:55 min/mile)
Shoe: Saucony Ride ISO R/B
0 miles on shoe
Height: 6ft
Have the day off of work so got a solo long run in before doing all the long list of things I planned for the weekend. Had a good run but it will be better when the temps get warmer.
  • Dan Dan Nice work!
    • posted at 02:26:00 EDT

BetzE profile

Activity Stats
2019-04-26
Running - Aerobic
Super 8

4:51am
Weather: 45F
 8.71 miles
00:00:00
Shoe: black-teal adrenalines
0 miles on shoe
Short warm up walk followed by a great run with birthday boy Justin, Theresa, Carl and Zach.
Happy Friday!!

jjjogger profile

Activity Stats
2019-04-26
Running - Aerobic
Jamaica North

6:45am
Weather: 45 degrees
 8 miles
00:00:00
Shoe: Brooks GTS 16
0 miles on shoe
Height: 6' 3
Weight: 177

carljsamuelson profile

Activity Stats
2019-04-26
Running - Aerobic
Super8
Elevation: Ascent+294 Descent-292
5:01am
Weather: 45°, 5 WNW, 66%
 8.27 miles
01:09:31
(8:24 min/mile)
Shoe: Saucony Guide 10 [20190108]
0 miles on shoe
Weight: All
Max HR: 151 Avg HR: 133
Omaha [20190426]: Super8 for Mollak’s BDY

BetzE, CoachGoz, Zach and I helped Mollak with the transition to 35 year old.

Whippersnapper!
  • Dan Dan Old Man Mollak!
    • posted at 01:04:00 EDT
  • BetzE BetzE Just a pup :). Good running with you, Carl. I'm just craving a banana now ;)!!
    • posted at 02:06:00 EDT
  • carljsamuelson carljsamuelson @Dan: he should probably start looking into retirement
    @BetzE: awesome to see you too; and, ha ha!
    • posted at 02:27:00 EDT

Dan profile

Activity Stats
2019-04-26
Running - Aerobic
Ralston/Omaha


Weather: 45; 5 mph NW wind
 5 miles
00:42:24
(8:28 min/mile)




Good luck to Scott today, kicking it in the 800 at Drake!

Happy to say that April 26th is here today and with it, the release of Nils Lofgren's new album, "Blue With Lou"!! Will be getting it today on CD (for listening purposes) and vinyl (for autograph purposes), and I have listened to some tracks on Spotify this morning. Nils is joined by his sensational musician friends Andy Newmark (drums), Kevin McCormick (bass), and Cindy Mizelle (vocals). CANNOT WAIT to listen to this album in full and REALLY CANNOT WAIT to see Nils and the band live in a few weeks!!!

Song of the day: "Give" by Nils Lofgren.
  • carljsamuelson carljsamuelson I thought I saw something about a new album; fun!!
    Was the vinyl a special color or anything??
    • posted at 12:40:00 EDT
  • Dan Dan ^I think it is not a special color...will let you know when I open it up tonight!
    • posted at 01:03:00 EDT
  • BetzE BetzE All the ways to listen :)! Have a great day, Dan!
    • posted at 02:07:00 EDT
  • carljsamuelson carljsamuelson Are you getting two vinyl copies? one for each upcoming show??
    • posted at 02:27:00 EDT
  • Dan Dan ^Hadn't planned on it...but now that you mention it... ;)
    • posted at 05:05:00 EDT