Activity	Stats
2019-03-31 Running - Aerobic My hood in LaVista	10 miles 01:41:04 (10:06 min/mile)	Shoe: BluGraySaucony10 0 miles on shoe Height: 5' 9

Activity	Stats
2019-03-31 Running - Standing Bear	5.2 miles 00:00:00	Shoe: GT 2000-5 blue 0 miles on shoe

Activity	Stats
2019-03-31 Running - Aerobic FOCO out and back 12:58pm	6.5 miles 00:52:56 (8:08 min/mile)	Shoe: Nike Pegasus 35 Shield 0 miles on shoe Height: 5'10

Activity	Stats
2019-03-31 Running - Aerobic Zorinsky 8:00am	10 miles 01:22:00 (8:12 min/mile)	Shoe: Brooks Ghost 11: Yellow 0 miles on shoe Height: 5'8

Activity	Stats
2019-03-31 Running - Long Kearney Hike and Bike Trail 2:20pm Weather: 50°	20 miles 02:28:00 (7:24 min/mile)	Shoe: Hoka Clifton 3 0 miles on shoe Height: 6 ft

Owen biked

Activity	Stats
2019-03-31 Goose - 7:53am	00:00:00	Weight: All

The accidental double post; removed.

Activity	Stats
2019-03-31 Running - Mean Streets of Papillion Elevation: Ascent+172 Descent-179 7:53am Weather: 25°, 80%	2.17 miles 00:19:27 (8:57 min/mile)	Shoe: Saucony Guide 10 [20190108] 0 miles on shoe Weight: All Max HR: 152 Avg HR: 129

Papillion [20190331]: Redbox Run

Goal for the week, six days streak; will our hero do it?

Returned “The Miracle Season”; based on the 2011 true story about the death of a high school star volleyball player (Caroline “Line” Found) and the team’s return to the state championship. Crazy, sad. #LiveLikeLine

Activity	Stats
2019-03-31 Running - Long Booty Loop 7:21am Weather: 25 Sunny	11 miles 01:44:34 (9:30 min/mile)	Shoe: Saucony Ride ISO R/B 0 miles on shoe Height: 6ft

Very good run with Booty. Longest run we have had in awhile.

Activity	Stats
2019-03-31 Running - Aerobic Bootys loop 7:20am	11 miles 00:00:00	Shoe: Silver Saucony 0 miles on shoe

Perfect Sunday morning run with Rudy.