| Activity | Stats | |
|---|---|---|
|
2019-03-29 Running - Aerobic Deathmill |
2 miles 00:19:00 (9:30 min/mile) |
Shoe: OldSauconyOrange
0 miles on shoe Height: 5' 9 |
| Activity | Stats | |
|---|---|---|
|
2019-03-29 Running - Aerobic David City |
4 miles 00:36:00 (9:00 min/mile) |
Shoe: New Balance Zante v3
0 miles on shoe Height: 5'10 |
| Activity | Stats | |
|---|---|---|
|
2019-03-29 Running - Aerobic Super Subway Elevation: Ascent+460 Descent-461 5:03am Weather: FL 40°, 42°, 6 NE, 70% |
10.06 miles 01:25:03 (8:27 min/mile) |
Shoe: Saucony Guide ISO [20190315]
0 miles on shoe Max HR: 137 Avg HR: 161 |
Fax from Abby to run 10, we agreed upon Subway Super10; passengers: Abigail, Carl, Justin and Zachary*.
Abby's friend, Lauriel, met us @ the start, ran a smidge w/ us, then fell back.
Parking lots, and sidewalks, by Brownell Talbot were PACKED with people (including TWO (local) news crews); turns out it was a free dental care thing, people had been lining up since yesterday ("NMOM"). It was cool to see, but very jarring to see the amount of people in need of dental care. One of those count your blessings things.
Happy Friday!!
Happy Weekend Eve!!
-
- posted at 03:54:00 EDT
| Activity | Stats | |
|---|---|---|
|
2019-03-29 Running - Aerobic 7 mile loop CW 5:20am Weather: 37, misty |
7.28 miles 01:02:39 (8:36 min/mile) |
Shoe: Nike Pegasus 35 Shield
0 miles on shoe Height: 5'10 |
| Activity | Stats | |
|---|---|---|
|
2019-03-29 Running - Aerobic Zorinsky 4:30am |
10 miles 01:17:51 (7:47 min/mile) |
Shoe: Brooks Ghost 11: Blue
0 miles on shoe Height: 5'8 |
| Activity | Stats | |
|---|---|---|
|
2019-03-29 Goose - |
0.00 miles 00:00:00 |
Height: 6' |
Been slackin' loggin' goose, so Hi to y'all!
Sorry been entrenched in IG and photogin' work relating to FUTBOL....it's really quite cool the contacts and friends I've already made by photogin' US Soccer matches. :)
I know y'all #Runners, but if ya enjoy photog check out @dordio.futbol on the IG.
-
- posted at 02:11:00 EDT
-
- posted at 03:54:00 EDT
| Activity | Stats | |
|---|---|---|
|
2019-03-29 Running - Aerobic treadmill 4:30am |
3 miles 00:00:00 |
Shoe: Pink/Berry Saucony
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
2019-03-29 Running - Tempo Home 4:00pm Weather: 45 degrees |
6 miles 00:00:00 |
Shoe: Mizuno sayonara2
0 miles on shoe Height: 6' 3 Weight: 180 |