Activity	Stats
2019-03-03 Goose - Rest Bellevue East Weather: Cold AF	00:00:00

Dance Dad, or Prop Crew, duty today; cold AF outside loading & unloading the truck.

Activity	Stats
2019-03-03 Running - Aerobic Deathmill	5.34 miles 01:00:00 (11:14 min/mile)	Shoe: BlackSaucony 0 miles on shoe Height: 5' 9

Activity	Stats
2019-03-03 Running - Treadmill	5 miles 00:00:00	Shoe: GT 2000-5 blue 0 miles on shoe

Activity	Stats
2019-03-03 Cardio circuit - 12:45am	01:00:00

one hour cardio workout with my girl

Activity	Stats
2019-03-03 Running - Long treadmill	23 miles 03:18:16 (8:37 min/mile)

Song of the day: "Wall of Death" by Richard and Linda Thompson.

Activity	Stats
2019-03-03 Running - Sucker lto 96 and back 9:00am Weather: -12, wc -28, sunny	2 miles 00:00:00	Height: 5'2"

West wind so ran North, back south

Activity	Stats
2019-03-03 Running - Aerobic treadmill 8:00am	5.25 miles 00:00:00	Shoe: Pink/Berry Saucony 0 miles on shoe