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November 14, 2018

Hasheri profile

Activity Stats
2018-11-14
Running - Aerobic
Runners Roost

6:06pm
 5.11 miles
00:41:18
(8:04 min/mile)
Shoe: Salomon Sonic RA Max
0 miles on shoe
Height: 5'10
Run 2 for the day. Went in expecting to go less than the planned 5, but it helps having someone to run with.

Hasheri profile

Activity Stats
2018-11-14
Running - Aerobic
FOCO loop

5:26am
Weather: cold
 8.6 miles
01:10:14
(8:10 min/mile)
Shoe: Salomon Sonic RA Max
0 miles on shoe
Height: 5'10
Went more than planned. Heading out again tonight for a group run. Yoga over lunch.

jjjogger profile

Activity Stats
2018-11-14
Running - Aerobic
Home

4:30
Weather: 50 degrees
 4.03 miles
00:00:00
Shoe: Nike Air retaliate
0 miles on shoe
Height: 6' 3
Weight: 185

BetzE profile

Activity Stats
2018-11-14
Running - Aerobic
short california

4:44am
Weather: 25F
 7.7 miles
00:00:00
Shoe: Adrenalines
0 miles on shoe
6ish mile run with 1.7ish walking - some before, some up a hill in the middle and some at the end :). With Theresa.
Pretty clear sky and now the sun is out again! Yay!
  • carljsamuelson carljsamuelson "some up a hill in the middle"... Center St?
    • posted at 03:37:00 EDT

Linny profile

Activity Stats
2018-11-14
Elliptical - Tempo
Gym Bro.

5:00am
 01:00:00

Height: 5'3

Had to elliptical again today. This really annoying guy who is always there was talking to people on the machines...harassing women, actually. Well he chose unwisely. I told him to beat it. Go workout already. He has a habit of doing this, and I had no patience.

How at work.

Have a great Humpday.

  • freejack freejack Beware of the wrath of Linny! Good job!
    • posted at 03:05:00 EDT
  • Dan Dan Good for you.
    • posted at 04:16:00 EDT

carljsamuelson profile

Activity Stats
2018-11-14
Running - Aerobic
Mean Streets of Omaha
Elevation: Ascent+749 Descent-717
5:05am
Weather: 23°, 5 SE, 86%
Kept It Real™
 7.06 miles
01:00:46
(8:36 min/mile)
Shoe: Saucony Guide 10 [20180822]
0 miles on shoe

Max HR: 155 Avg HR: 133
Omaha [20181118]: Air Force Ones

Crashed the zCrew; went off campus w/ them. Interesting route, that I'd NEVER be able to duplicate on my own.

There was a deer, in the middle of the street!!

Supposed to be kinda nice today; more later?
  • getfuzzy getfuzzy oh I hope the deer got back to where it is safe. :(
    • posted at 01:43:00 EDT
  • carljsamuelson carljsamuelson ^ it ran off, into the surrounding brush / woodsy area ('hood near Zorinsky; felt like a common occurrence) as we approached it
    • posted at 01:45:00 EDT
  • Linny Linny Love seeing deer on runs.
    • posted at 02:20:00 EDT
  • carljsamuelson carljsamuelson ^ Me too; but, it was jarring to see it in the middle of the road!
    • posted at 03:37:00 EDT

hOg profile

Activity Stats
2018-11-14
Running - Aerobic
Zorinsky

5:00am
 7 miles
01:00:34
(8:39 min/mile)
Shoe: Brooks Ghost 11: Orange
0 miles on shoe
Height: 5'8

getfuzzy profile

Activity Stats
2018-11-14
Running -
around the east hood

5:00am
Weather: 14, clear, calm
 4 miles
00:00:00

Height: 5'2"


Nice morning. A couple less layers too.

Weights after.

  • BetzE BetzE double digits :)
    • posted at 02:22:00 EDT

freejack profile

Activity Stats
2018-11-14
Running - Aerobic


6:00am
 5 miles
00:41:15
(8:15 min/mile)
Shoe: Brooks Ghost 3-18
0 miles on shoe
Height: 5'7
Another really good feeling run, aside from fighting cold symptoms. Let the snot fly!
  • getfuzzy getfuzzy excellent! do you have any snow on the ground?
    • posted at 12:53:00 EDT
  • freejack freejack ^^Yes, lots of snow and ice, we had a late start for school last Friday with some schools cancelling. Too soon for that it seems! I've been sticking to the mill and fighting with the others in the weight room over the thermostat, they want it HOT.
    • posted at 03:02:00 EDT
  • freejack freejack @CJS, didn't you say the other day that you wipe off more than just your machine when you're done because of all your body fluids? lol
    • posted at 03:03:00 EDT
  • carljsamuelson carljsamuelson ^ yes; but, i fly under the "do as I say, not as I do" flag! ;)
    • posted at 03:38:00 EDT

dordio profile

Activity Stats
2018-11-14
Goose -



0.00 miles
00:00:00

Height: 6'

"GoosEmasterin'" with new mug effort...in honor of LHFxc Week

Took a peek at the Gumpin' this morning. Crazy how craZy folks used to be....I remember when JHook and Swain were both out on New Years Eve sneakin' miles to win the Gumpin' "In December". LOL

C'mon now, how could one argue with that view below everyday...#Haines

View this post on Instagram

#million $ view #retirement

A post shared by Gary Dougherty (@dordiophoto) on

  • getfuzzy getfuzzy those are names from the past! can't imagine what it was like to be there in person (RE: the view)
    • posted at 12:55:00 EDT
  • Linny Linny Gorgeous. Looks like a hotel we stayed at in Switzerland. We ate outside on the raised patio. I still, 25 years later, remember it as the most beautiful place I've ever been.
    • posted at 02:22:00 EDT
  • BetzE BetzE wow!
    • posted at 02:22:00 EDT
  • Dan Dan Breathtaking!
    • posted at 04:18:00 EDT

hskrrs profile

Activity Stats
2018-11-14
Running - Aerobic
School Loop

5:00am
Weather: 22 degrees wc 20 w 4 clear
3.2 miles
00:00:00
Shoe: Asics GT2000 4-4
0 miles on shoe
Height: 6.0
  • getfuzzy getfuzzy are you reffing again this year?
    • posted at 12:55:00 EDT
  • hskrrs hskrrs Fraid so... :)
    • posted at 02:45:00 EDT
  • carljsamuelson carljsamuelson ^ you about ready to make the jump to college hoops?
    • posted at 03:39:00 EDT
  • theDude theDude ^At his advanced age, maybe just the gentle ramp down to middle school girls BB
    • posted at 04:27:00 EDT

Dan profile

Activity Stats
2018-11-14
Running - Aerobic
treadmill


 5 miles
00:43:14
(8:38 min/mile)




Song of the day: "Real World" by Matchbox 20. And an aside...the 90's seem way more distant and weird to me than the 80's or 70's ever were. I only lived 3 years in the 60's, so I don't recall too much of that ;)
  • carljsamuelson carljsamuelson If you had to break the 90's down into TWO musical genres, excluding Grunge, what would they be, Dan?
    • posted at 01:48:00 EDT
  • freejack freejack I love 90s music.
    • posted at 03:03:00 EDT
  • Dan Dan Carl: tough because I think grunge was omnipresent in 90s popular music. Other than that, I'd say boy bands/girl bands and the failure of classic rock to make a comeback.
    • posted at 04:22:00 EDT
  • Dan Dan Great joke on SNL: upcoming Spice Girls reunion tour to be called Old Spice!
    • posted at 04:23:00 EDT
  • Dan Dan Although I don't like grunge, for me the redeeming factor was it effectively killed off 80s hair metal/candy metal.
    • posted at 04:24:00 EDT
  • Dan Dan Neil Young gets called "the Godfather of grunge", and I call BS on that. Yeah, he has some of that...BUT that is along with folk, country, and experiments in computer grooves, rockabilly and more.
    • posted at 04:26:00 EDT
  • carljsamuelson carljsamuelson You missed out on the obvious rise (and fall) of the Third Wave of Ska. And now I have a sad.
    • posted at 04:39:00 EDT
  • Dan Dan ^Very sorry about that!
    • posted at 06:09:00 EDT

Dan profile

Activity Stats
2018-11-14
cross training: weights -



00:00:00




Before running.

booty profile

Activity Stats
2018-11-14
Running - Aerobic
treadmill

4:15am
 5.25 miles
00:00:00
Shoe: Pink Saucony
0 miles on shoe
  • carljsamuelson carljsamuelson awesome job keeping the lead in HONEYGump!
    • posted at 03:39:00 EDT