Activity	Stats
2018-09-16 Running - Aerobic streets of Avon, SD 7:00am Weather: 70 degrees	4 miles 00:00:00	Shoe: Mizuno sayonara2 0 miles on shoe Height: 6' 3 Weight: 185

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2018-09-16 Running - Race Omaha marathon Certified? Yes	13.1 miles 01:46:00 (8:05 min/mile)	Shoe: Gel-Venture 6 gray 0 miles on shoe

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2018-09-16 Running - Aerobic around regency 7:23am Weather: 68F	6.05 miles 00:00:00	Shoe: Adrenalines 0 miles on shoe

solo. some walk breaks

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2018-09-16 Running - Aerobic Zorinsky	22 miles 02:53:00 (7:51 min/mile)	Shoe: Brooks Ghost 11: Orange 0 miles on shoe Height: 5'8

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2018-09-16 Running - Aerobic Kearney Hike and Bike Trail 4:00pm Weather: 80-90°	12 miles 01:41:00 (8:25 min/mile)	Shoe: Adidas Galaxy Trail 0 miles on shoe Height: 6 ft

Activity	Stats
2018-09-16 Running - Race Omaha Marathon Certified? Yes	13.1 miles 01:59:00 (9:05 min/mile)	Shoe: Gel- Contend 4 blue 0 miles on shoe

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2018-09-16 Running - Long 2:30pm	10 miles 01:25:35 (8:33 min/mile)	Shoe: Brooks Revel 3-18 0 miles on shoe Height: 5'7

Didn't get the ten done yesterday so today it was!

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2018-09-16 Running - Race Poudre Canyon Equinox Half Marathon Certified? 7:00am	13.11 miles 01:31:29 (6:58 min/mile)	Shoe: PI N1v2 blue/green 0 miles on shoe Height: 5'10

Signed up on a whim a couple weeks ago. Knew I didn't have the hard training but figured I'd give it a shot and went out in 6:30ish pace. Held through 8 but knew I was in trouble when I hit a slight incline. Oh well, glad it's done.

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2018-09-16 Running - hot 7:00am	2.5 miles 00:00:00	Height: 5'2"

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2018-09-16 Running - Aerobic Papio trail 7:30am Weather: 70 Sunny	7.5 miles 00:00:00	Shoe: Saucony Ride 10 Ocean Wave Ble 0 miles on shoe Height: 6ft

Booty and I checked out the new West Trail starting at Harry Andersen Blvd @ Q St out into La Vista and back. Great to see all the trails connect together now.

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2018-09-16 Running - Aerobic West Papio	7.50 miles 00:00:00	Shoe: Silver Saucony 0 miles on shoe

Ran a new route today with Rudy.

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2018-09-16 Running - Aerobic Rolling Hills of Auburn 6:00am Weather: 66 degrees sse 4 clear	7.5 miles 00:00:00	Shoe: Asics GT2000 4-2 0 miles on shoe Height: 6.0