1. Home
  2. Who's Now
Who Is Now?
March 9, 2017

tbirdxc profile

Activity Stats
2017-03-09
Running - Aerobic


2:00pm
Weather: 50* sunny
 2.5 miles
00:00:00
Shoe: Stinson Lite No. 2
0 miles on shoe
Height: 6-00
Met some kids at MoPac and ran super easy. Didn't feel good. Knee pain is pretty bad.

leanto profile

Activity Stats
2017-03-09
Running - Aerobic
Running out of town today


 5 miles
00:45:00
(9:00 min/mile)
Shoe: Saucony light colored
0 miles on shoe
Height: 5' 9

theDude profile

Activity Stats
2017-03-09
Running - Aerobic
David City


 5 miles
00:45:30
(9:06 min/mile)
Shoe: Brooks Neuro 3
0 miles on shoe
Height: 5'10

ch profile

Activity Stats
2017-03-09
Running - Intervals



 3.5 miles
00:00:00
Shoe: Adrenline Black 16
0 miles on shoe
Height: 5-8

mc.lynch profile

Activity Stats
2017-03-09
Running -



2 miles
00:00:00
Shoe: NB 1980 Green Black A
0 miles on shoe
Really crappy.

Bohldog profile

Activity Stats
2017-03-09
Running - Just Running
Neighborhood

5:45pm
 2 miles
00:15:40
(7:50 min/mile)
Shoe: Brooks Dyad 8
0 miles on shoe
Height: 6' 4

Max HR: 157 Avg HR: 138

starguy profile

Activity Stats
2017-03-09
Running - Tempo


6:00pm
 10.5 miles
01:24:00
(8:00 min/mile)
Shoe: Guide 9 B
0 miles on shoe
Height: 5' 9'

moxie profile

Activity Stats
2017-03-09
Running - Aerobic
Field Club Trail

3:00pm
 10 miles
00:00:00

Height: 5'10
Got to leave work at 2. Had a good run. Wanted to go longer, but I was meeting someone for dinner.

Ecto1 profile

Activity Stats
2017-03-09
Running - Tempo
MTX-CU-Riverfront

5:00pm
Weather: 49, decent north wind
 10.15 miles
01:17:30
(7:38 min/mile)
Shoe: Asics J33 2
0 miles on shoe
3 up
5x1000@10kpace (2 min AR)
(358/356/409/358/357/356)
2ish down

JeremyMorris profile

Activity Stats
2017-03-09
Running - Aerobic
Bike trail past Archway and Gr

5:15pm
Weather: 40-50s strong cold N wind
 12 miles
01:24:20
(7:01 min/mile)
Shoe: Pearl Izumi Trail N2 V2
0 miles on shoe
Height: 6 ft

jjjogger profile

Activity Stats
2017-03-09
Running - Long
Jamaica North

4:15pm
Weather: 51 degrees
 10 miles
00:00:00
Shoe: Brooks GTS 16
0 miles on shoe
Height: 6' 3
Weight: 175

carljsamuelson profile

Activity Stats
2017-03-09
Running - Intervals
Mean Streets of Omaha
Elevation: Ascent+327 Descent-316
3:27pm
Weather: FL 47°, 50°, 8 NE, 37%
Super Rad
 6.22 miles
00:47:42
(7:40 min/mile)
Shoe: Saucony Guide 9 [20161024]
0 miles on shoe
Weight: 188/157
Omaha [20170309]: Look @ Me

Center, 90th, Dodge, Keystone, Squintz Memorial Trailhead, 76th, Pacific, Ridgewood, Center; saw more cars than ever.

Snuck in some tempo intervals, no real set time/distance, just pushed the pace here and there, AR b/w. Hip felt great the whole time.

See Aye You Tee Eye Own Ehn.

BetzE profile

Activity Stats
2017-03-09
Swimming - Aerobic


5:00am
 2.4 miles
00:00:00



Finally getting around to posting - 4200 yards. Main set was 20x100 on the fastest interval you could hold for all 20. I managed to make 1:30's. Yay, me :).
And, I got to see Pastor Craig and Swany today, so that made me smile.
Happy Friday-eve!

camann profile

Activity Stats
2017-03-09
Running - Aerobic
Look at me Q

5:00am
 6 miles
00:00:00
Shoe: Brooks Ravenna 6
0 miles on shoe
Back at it.

Look at me Q route with a great group.
  • Dan Dan Hey Court!!
    • posted at 12:59:00 EDT
  • dordio dordio Awesome! Glad to see you're still keepin' those boys in check! :)
    • posted at 01:52:00 EDT
  • Edie Edie Yaaaas!
    • posted at 02:06:00 EDT
  • BetzE BetzE Well, hello Court!!
    • posted at 03:08:00 EDT
  • OldPWolf OldPWolf Glad to see you back at it Courtney!
    • posted at 07:58:00 EDT

DaveB profile

Activity Stats
2017-03-09
Running - Aerobic
Big Papio


 5.6 miles
00:39:21
(7:01 min/mile)
Shoe: Saucony Zealot #3
0 miles on shoe
Height: 6'5''
After the swim. Felt good. 2 parts of the tri
  • Dan Dan Nice! Training for a tri??
    • posted at 01:00:00 EDT
  • getfuzzy getfuzzy do you have the first one scheduled?
    • posted at 01:03:00 EDT
  • DaveB DaveB I am heading to Minneapolis in July for an olympic tri. we'll see how it goes. I signed up in a bit of an inebriated state.
    • posted at 01:55:00 EDT
  • Edie Edie ^that
    • posted at 02:06:00 EDT
  • getfuzzy getfuzzy ^^haha! you must have signed up for the Aquatenial Tri or maybe it is called the Lifetime Fitness Tri now? I have done that one in the early 1990s. It's a great one!!!
    • posted at 02:15:00 EDT
  • BetzE BetzE Nice! ^ Ohmygosh, I have not thought of the aquatennial tri in forever :)
    • posted at 03:08:00 EDT
  • DaveB DaveB Yes, lifetime fitness tri, that's the one. Confused me because of lifetime fitness in Omaha. No idea if it is sponsored by them or not?
    • posted at 03:53:00 EDT
  • carljsamuelson carljsamuelson ^it's called that b/c it creates a lifetime of memories.
    if it's indoors, you could "run" the swim part. ;)
    • posted at 05:51:00 EDT

DaveB profile

Activity Stats
2017-03-09
Swimming - Aerobic



 1.25 miles
00:41:41
(33:20 min/mile)

Height: 6'5''
2200 yards.
  • getfuzzy getfuzzy you're a fast swimmer
    • posted at 01:03:00 EDT

OldPWolf profile

Activity Stats
2017-03-09
Running -
West Papio

8:30am
 7.01 miles
00:59:46
(8:31 min/mile)

Height: 6'4

Avg HR: 133
Easy hour of listening to Hillsong United Radio while God was igniting a fire in my soul. I feel guilty at times running the West Papio every day and observing the wealth and excess we have here in West O. I was helping some missionary friends of mine last night with their accounting and taxes. They just arrived back from Sudan, where they are building a medical clinic. They were allowed in Sudan for only one day to secure the facilities as there is a civil war raging in that country. They told me stories of dead bodies in the village and children wandering around without parents. The remainder of the trip my friends were held at the Uganda / Sudan border to help refugees as it was not safe to go into Sudan. This story breaks my heart and I ask the question all the time – why me God? Why do I live in excess, comfort and safety and others are living every day just merely surviving. I especially worry about the children who are helpless in this situation. How can I live my life and continue to ignore these issues? I know one person can’t solve these issues, but Mother Theresa taught me if we just started with the ones in front of us. I feel a tug at my heart to use the Lincoln Marathon to raise money for children in need in Omaha, Lincoln and the World. Just asking for prayers as I put some structure around this dream over the next month.
  • freejack freejack Great post. I have traveled to Haiti, so eye opening. I have a lot of feelings associated with guilt over the excess we have here. But noticed that they did not have the depression, suicide, obesity, and drug problems that we have.
    • posted at 11:46:00 EDT
  • freejack freejack And I love Hillsong United.
    • posted at 11:46:00 EDT
  • Dan Dan Love your reflections, Gary!
    • posted at 01:02:00 EDT
  • getfuzzy getfuzzy wonderful post! please share details about how to donate if you are raising $$ with your marathon.
    • posted at 01:05:00 EDT
  • dordio dordio Wow, just speechless, so true. You got it my friend.
    • posted at 01:53:00 EDT
  • BetzE BetzE Gary, you are helping more than you realize - you are truly a gift. Thank you for sharing your reflections with us.
    • posted at 03:18:00 EDT
  • carljsamuelson carljsamuelson I'll take any of that excess you're feeling guilty about. ;)
    I'm joking. However, I do concur with all of the above statements.
    • posted at 05:53:00 EDT
  • OldPWolf OldPWolf ^Thinking about raising money for three different organizations. Restore International who helps kids in Uganda, Nepal, India, Iraq and Somalia. Hope Center for Kids here in Omaha and Fremont....
    • posted at 08:02:00 EDT
  • OldPWolf OldPWolf Then a Lincoln organization that supports children in need. Need help from our Lincoln folks to find this charity. I think raising 10,000 would be a good starting goal. Need to find a fundraising site.
    • posted at 08:04:00 EDT

moxie profile

Activity Stats
2017-03-09
Running - Aerobic
Dreadmill

5:00am
 8 miles
00:00:00

Height: 5'10
  • BetzE BetzE ^ Shhh :)
    • posted at 03:18:00 EDT

Edie profile

Activity Stats
2017-03-09
Running - Aerobic
Hood\Chalco\Other

6:00am
Weather: Chilly, 36
 8.24 miles
01:05:14
(7:55 min/mile)
Shoe: Asics GT-3000 4 - B/L/S
0 miles on shoe
Height: 5 10

Max HR: 176 Avg HR: 151
Rest HR: 40
Scoping out new routes through the rich people neighborhoods. I get bored.
  • getfuzzy getfuzzy kinda speedy today. How's Charlie?
    • posted at 10:09:00 EDT
  • BetzE BetzE Good plan ;)
    • posted at 03:18:00 EDT
  • carljsamuelson carljsamuelson They might have riches, and nice things, and big houses, and fancy cars... and... wait... what?
    • posted at 05:54:00 EDT

swany profile

Activity Stats
2017-03-09
Running - Aerobic
Q Street

5:00am
Weather: 33
 5.85 miles
00:00:00

Height: 6' 1"
Great run this morning with Lori, Courtney, Tom, Joe and Hot Chicken.
  • dordio dordio Welcome to NDORFNZ! Ya get a peek at the upcoming overhaul yet? Even looks good on the iCant. ;)
    • posted at 09:52:00 EDT
  • Edie Edie Swany!
    • posted at 10:06:00 EDT
  • LewEE LewEE Nice running with you Swany
    • posted at 10:51:00 EDT
  • OldPWolf OldPWolf Good seeing you post Swany.
    • posted at 11:06:00 EDT
  • Dan Dan Yo Rod!!
    • posted at 01:03:00 EDT
  • BetzE BetzE Hey Swany! I see you on here and I see you in Costco :)!!
    • posted at 03:19:00 EDT
  • carljsamuelson carljsamuelson 1) awesome to see you on here again
    2) hot chicken??
    • posted at 05:55:00 EDT

hskrrs profile

Activity Stats
2017-03-09
Running - Aerobic
School Loop

4:15am
Weather: 40 degrees wc 34 wsw 6 partly cloudy
 3.8 miles
00:00:00
Shoe: Asics GT2000 4-1
0 miles on shoe
Height: 6.0
Nice quiet morning, except for one barking dog. I would take this weather almost every morning. Headed east to watch a couple of games at state basketball before meeting with a crop client.
  • getfuzzy getfuzzy I really get so annoyed at barking dogs. Grrrrrr! you were out early!
    • posted at 08:45:00 EDT
  • dordio dordio ^Cats Meowing get me ;) @Steve - you get those Chuck Taylors from wassE yet? ;)
    • posted at 09:43:00 EDT
  • freejack freejack I was thinking that this morning about the weather too. Love these cool temps that aren't TOO cold.
    • posted at 11:48:00 EDT
  • getfuzzy getfuzzy ^ditto. then tonight down to 3 again. (sigh)
    • posted at 02:16:00 EDT
  • BetzE BetzE I taught at Boys Town today, and they are taking all the kids to the state basketball game! How cool is that? And, if the team wins, they don't have school tomorrow :)!
    • posted at 05:52:00 EDT

bwandzi profile

Activity Stats
2017-03-09
Running - Aerobic


5:00am
 8 miles
00:00:00
Shoe: Hoka Vanquish
0 miles on shoe
Felt cruddy, so figured I would get some hills in.

MYRTL+, Core work
  • dordio dordio Nice! Approaching 25,000 logged! :)
    • posted at 09:45:00 EDT
  • OldPWolf OldPWolf The worse you feel - the harder the workout. Only runners think that way.
    • posted at 11:07:00 EDT
  • BetzE BetzE ^^ Agreed!!
    • posted at 03:20:00 EDT

getfuzzy profile

Activity Stats
2017-03-09
-


6:00am
Weather: In st paul 26
 00:00:00

Height: 5'2"


Feeling in a funk and rather rubinesque at the moment.

Did a HIIT arm weight workout. that was tough but good. no run yet, maybe later. Maybe not. The wind went down finally!



  • dordio dordio Put on some Wild Cherry...Play That FUNKy Music, that'll get ya goin' :)
    • posted at 09:45:00 EDT
  • Edie Edie :)
    • posted at 10:07:00 EDT
  • OldPWolf OldPWolf Had to use my dictionary app to see what Rubenesque meant. I like Rubenesque.
    • posted at 11:12:00 EDT
  • freejack freejack ^ hahaha, me too! Thanks for the lesson today!
    • posted at 11:49:00 EDT
  • BetzE BetzE Barb!! Rubenesque! That made me laugh out loud!! You are the best :)
    • posted at 03:20:00 EDT
  • carljsamuelson carljsamuelson HIIT Arm Workout?! Is that code for using a shake weight?!
    • posted at 05:56:00 EDT

Linny profile

Activity Stats
2017-03-09
Biking - Intervals
Madonna Spin. Tiger Strength.

5:15am
 01:15:00
0 mph
Shoe: SweetSpinz
0 miles on shoe
Height: 5'3

Spin with Michelle.
Strength with Heidi.

Packing with Molly--No school due to State BBall.

CO tomorrow. :)

Have a great Thursday.
  • getfuzzy getfuzzy so glad you get a vacation! downhill skiing?
    • posted at 08:45:00 EDT
  • Linny Linny ^yes indeed!! Fingers crossed for staying in one piece. :)
    • posted at 09:13:00 EDT
  • dordio dordio But...isn't there snow in CO?
    • posted at 09:44:00 EDT
  • freejack freejack I thought that since I loved water skiing so much I would like snow skiing. No comparison. I realized how much my husband really loved me that day I tried it....
    • posted at 11:51:00 EDT
  • Dan Dan Enjoy the trip!
    • posted at 01:04:00 EDT
  • BetzE BetzE Have a great trip!
    • posted at 03:21:00 EDT

hOg profile

Activity Stats
2017-03-09
Running - Aerobic
Zorinsky

5:00am
 7 miles
01:03:14
(9:02 min/mile)
Shoe: Brooks Ghost 11 Wear Testers
0 miles on shoe
Height: 5'8

freejack profile

Activity Stats
2017-03-09
Running - Aerobic


5:45am
Weather: 25°, 11 mph wind
 5 miles
00:44:53
(8:58 min/mile)
Shoe: Brooks Ghost
0 miles on shoe
Height: 5'7
Knocked the street light out again. This dead on 9 minute pace is obviously a challenge for me. I like challenges. I'll get it. :)
  • dordio dordio Like your attitude Free :)
    • posted at 09:44:00 EDT
  • OldPWolf OldPWolf Enjoy the run. I love slower runs - just take in what is around me.
    • posted at 11:14:00 EDT
  • BetzE BetzE Looks close enough to count to me :)
    • posted at 03:21:00 EDT
  • carljsamuelson carljsamuelson Does your preamble mean you ran til it was daylight?
    • posted at 05:58:00 EDT
  • freejack freejack ^ well yes, but I also used my magic powers
    • posted at 07:39:00 EDT

dordio profile

Activity Stats
2017-03-09
Walking - Aerobic
theHawk

5:00am
Weather: 30ish
 3.65 miles
00:41:56
(11:29 min/mile)

Height: 6'

Nice morning...5 runners, 1 jalker. theJalker was the only one Keepin' It Real???

Went Lo Sole Mio Tuesday, so I guess we're goin' Cali' Taco Thursday. #ProblemSolved

Lookin' forward to Photogin' Leprechaun Chase in Des Moines Saturday, should be interesting with 1-3" of snow and around 19 degrees. #BringIt ;)

Still a bit in shock over #USWNT losing 3-0 to France and England 1-0 previous game. Last time they had back-to-back losses was 2000. But we are rebuilding w/ some new talent towards 2019 World Cup.

  • Linny Linny Cali. :)
    • posted at 07:57:00 EDT
  • Linny Linny Have fun in Des Moines. Stay safe.
    • posted at 07:58:00 EDT
  • getfuzzy getfuzzy I'm reading up on soccer now that we have a team. I don't really understand how the time works but I'll figure it out. :)))
    • posted at 08:47:00 EDT
  • dordio dordio ^LOL what do you mean? The extra time added after the 45 min halves?
    • posted at 09:43:00 EDT
  • getfuzzy getfuzzy ^I guess so. and the scoring. did you know we have a big international soccer tournament in the summer up at the National Sport Center in Blaine, MN? :))
    • posted at 10:04:00 EDT
  • OldPWolf OldPWolf Keeping it Real!!
    • posted at 11:15:00 EDT
  • BetzE BetzE ^^ Barb, I think Gary and I could give you a tutorial :)
    • posted at 03:22:00 EDT