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Who Is Now?
May 2, 2016

terrence profile

Activity Stats
2016-05-02
Running - Aerobic
The Narrows

11:00am
 7.25 miles
00:00:00
Shoe: A200 2016-05 Blue
0 miles on shoe

TommyBoy profile

Activity Stats
2016-05-02
Running - Aerobic



 8 miles
00:00:00

Height: 5'07
Easy run with Logan in Omaha.

mc.lynch profile

Activity Stats
2016-05-02
Running -



8 miles
00:00:00
Shoe: NB 890 Green B
0 miles on shoe
-

JeremyMorris profile

Activity Stats
2016-05-02
Running - Aerobic
Kearney Hike and Bike Trail

5:30pm
Weather: 60s
 12 miles
01:32:50
(7:44 min/mile)
Shoe: Adidas duramo cross trail
0 miles on shoe
Height: 6 ft
  • Hasheri Hasheri He went an easy pace today.
    • posted at 10:31:00 EDT

BrianL profile

Activity Stats
2016-05-02
Running -



10.5 miles
00:00:00
Shoe: Nimbus 17 BLUE
0 miles on shoe
Height: 5'7

tbirdxc profile

Activity Stats
2016-05-02
Running - Aerobic


5:00pm
Weather: 65* sunny
 5 miles
00:39:40
(7:56 min/mile)
Shoe: Stinson Lite
0 miles on shoe
Height: 6-00
Real easy up Ft. Crook Rd. after practice. Really stiff and sore but I think it's more from a few hours of yard work this morning than yesterday's race. What a wimp.

Kidd_Deuce profile

Activity Stats
2016-05-02
Running -
Whitehawk

6:00pm
 3.01 miles
00:26:34
(8:49 min/mile)
Shoe: Nike Structure 19
0 miles on shoe
Height: 5'9

getfuzzy profile

Activity Stats
2016-05-02
Running -


5:30am
Weather: In St. Paul 45, clear, cool but gonna be nice
 4 miles
00:00:00

Height: 5'2"

over the weekend I saw a porcupine high in a tree, a bobcat, and a coyote who was favoring it's left leg. poor thing. and a pine grosbeak, several bald eagles, sandhill cranes, turkeys and deer. It's a miracle I haven't driven off the road and right into the ditch watching wildlife. ha ha! Most excellent sightings!

happy Monday to all of you very talented and hard working runners/pacers! great job this weekend to all of you. xo



  • Linny Linny Good Morning, B! We saw a Mama Fox and her babies today on our run. So cute. :) And careful, BarbE. Two eyes on the road. :)
    • posted at 08:22:00 EDT
  • getfuzzy getfuzzy ^Oh gosh, that would have sent me into orbit!! :))
    • posted at 08:23:00 EDT
  • Edie Edie Were you at a Zoo?
    • posted at 09:08:00 EDT
  • BetzE BetzE Barb, you crack me up :). I love this. ^ :)
    • posted at 10:44:00 EDT
  • getfuzzy getfuzzy ^^The Wild Zoo. Have you been there? ^:))))
    • posted at 11:49:00 EDT

Stud profile

Activity Stats
2016-05-02
Running - Aerobic
Auburn High School

9:00am
Weather: Overcast, 50-60's, Light Wind
 7.75 miles
00:00:00
Shoe: Asics Gel-Kayanno XX
0 miles on shoe
Height: 5'11
Great weather for ECNC track today...lots of walking around and running back and forth for my distance kids...

3rd place finish for my girls which was great to see as we didn't have the kick at end I'd of liked...

Still work to do for next Thursday...

starguy profile

Activity Stats
2016-05-02
Running - Aerobic
Big Papio Trail

12:00pm
 5.1 miles
00:45:20
(8:53 min/mile)
Shoe: Hurricane A
0 miles on shoe
Height: 5' 9'
Shake out

dordio profile

Activity Stats
2016-05-02
Walking - Aerobic


8:30pm
 3.7 miles
00:48:35
(13:07 min/mile)

Height: 6'

Nice evening out

Hasheri profile

Activity Stats
2016-05-02
Running - Hills
Dixon Canyon Rd., Ft. Collins

7:30pm
Weather: 53
 4 miles
00:34:00
(8:30 min/mile)
Shoe: PI N3 Orange 2
0 miles on shoe
Height: 5'10
Long first day orientation at the new job followed by groceries & other errands. Needed a few miles to clear my head. Just went out to explore and ended up running uphill for a mile getting steeper along the way. Found out there are some dirt trails really close. Unfortunately they are closed right now due to recent rain.

theDude profile

Activity Stats
2016-05-02
Running - Aerobic
David City

6:00pm
Weather: Top Ten Day
 9 miles
01:23:30
(9:16 min/mile)
Shoe: Nike Zoom Vomero 9
0 miles on shoe
Height: 5'10
Easy with form drills

Could not have asked for better weather for a run. Calves are only sore muscles from Sunday.

Boston, Lincoln Half, M2M Iowa: Not a bad 4 weeks of running

carljsamuelson profile

Activity Stats
2016-05-02
Running - Recovery Run
Loveland4
Elevation: Ascent+304 Descent-304
2:08pm
Weather: 61°, 3 NE, 45%
 4 miles
00:35:50
(8:57 min/mile)
Shoe: Saucony Guide 8 [20151106]
0 miles on shoe
Omaha [20160502]: Loveland Recovery

Mind said, it's gorgeous...go run!
Legs said, **** you, mind. ;)

Top Ten Day.

JeremyMorris profile

Activity Stats
2016-05-02
Biking -
Exercise Bike

7:30pm
 20 miles
01:02:10
19.3 mph

Height: 6 ft

DaveB profile

Activity Stats
2016-05-02
Running - Aerobic
Big Papio


 4.08 miles
00:30:09
(7:23 min/mile)
Shoe: Saucony Zealot #2
0 miles on shoe
Height: 6'5''

jjjogger profile

Activity Stats
2016-05-02
Running - Aerobic
Home

4:15pm
Weather: 65 degrees
 4 miles
00:00:00
Shoe: Nike Pegasus 32
0 miles on shoe
Height: 6' 3
Weight: 182

Ecto1 profile

Activity Stats
2016-05-02
Running - Long
River Loop

11:00am
Weather: 57, N5, very nice
 11.04 miles
01:24:00
(7:36 min/mile)
Shoe: Structure 19 Fuglies
0 miles on shoe
Awesome reports from the Lincoln runners (and other racers)! So motivating to hear your good attitudes and tolerance to precipitation.

It was a such a lovely day so I was very disappointed when this was such an "off" run. I wanted to push the pace but I felt way too fatigued almost from the start. I went down 13th and then over the south omaha bridge, maybe the hills took it out of me? But I was light headed by the time I got back to I-80 and backed off considerably. I took a water/blackjack break at Harrah's but still struggled getting back to the office. I think it's a nutrition thing.

On the very bright side, I saw Edie's Eagle!
  • Edie Edie Heat and humidity. That is still cook'n along.
    • posted at 04:35:00 EDT
  • Linny Linny Yikes. I've been down that road, buddy. Feel better. Drinking lots of water helps me. And winning at Blackjack could be beneficial as well.
    • posted at 05:50:00 EDT

murtz profile

Activity Stats
2016-05-02
Running - Aerobic



 7.3 miles
01:00:23
(8:16 min/mile)

Height: 6'1
easy run with Terry

CoachGoz profile

Activity Stats
2016-05-02
Running - Aerobic


5:00am
Weather: 46º
 5.5 miles
00:00:00
Shoe: Adrenaline GTS 16 Purple
0 miles on shoe
Good run with Betsy. Happy Monday!

BetzE profile

Activity Stats
2016-05-02
Running - Aerobic
regency parkway

5:00am
Weather: 48F
 7.73 miles
00:00:00
Shoe: Omni black
0 miles on shoe
Nice morning. Picked up Theresa at home and ran around Regency and down the parkway to the trail. Enjoy the sunshine today!
  • dordio dordio Saw a hashtagBEKIND and made me think of you and your focuz. :)
    • posted at 11:28:00 EDT
  • getfuzzy getfuzzy Today is going to be one of those perfect Minnesota days that happens about 10 times a year! LOL! :))
    • posted at 11:48:00 EDT
  • Linny Linny Enjoy it for me. I'm stuck in Climate Controlled. :/
    • posted at 05:50:00 EDT

Timeyer profile

Activity Stats
2016-05-02
Running - Aerobic



 8.5 miles
01:02:00
(7:17 min/mile)

Height: 189

Linny profile

Activity Stats
2016-05-02
Running - Aerobic
Hwy 2.

5:15am
Weather: 48. Nice.
6.01 miles
00:55:49
(9:17 min/mile)
Shoe: BrooksLaunch3LobsterHotPinkRed
0 miles on shoe
Height: 5'3

Super Easy with Matt. Up and down Hwy 2. Not one bit of trash on the path. Everything looked so nice and clean. So proud of our city with the support and excellent work yesterday. Now that I've been going to more races, it's easy to see we put on one of the best shows around.

Super impressed with all the performances. So good.
I was very proud to be a pacer and share in the happiness people felt meeting their goals. Really good stuff. :)

A little stiff, sore and tired. Start of Week 7. With 7 weeks to go. Just around the corner.

Have a great Monday.

  • Stud Stud I agree PACING ROCKS....welcome to the addiction :)
    • posted at 08:16:00 EDT
  • getfuzzy getfuzzy excellent pacing. and Minnesota is starting to pop its leaves and green grass... getting reading for your trip in June. :))
    • posted at 08:17:00 EDT
  • BetzE BetzE Nicely done, Jen :)!
    • posted at 10:45:00 EDT
  • dordio dordio Only time I remember pacing was when I had to bring BigSu in at BIX one year. HashTagHotAndHumid HashTagLidSideways;)
    • posted at 11:32:00 EDT
  • swany swany ^Ha! We just talked about HashTagLidSideways last week.
    • posted at 12:22:00 EDT
  • Linny Linny Gary, you would be an excellent pacer!!! Just endless encouragement. You have that mastered. And HashTagLidSideways? Sounds like someone was a bit disoriented. :)
    • posted at 05:52:00 EDT

moxie profile

Activity Stats
2016-05-02
Running - Aerobic
Field Club Trail

3:15am
 4.4 miles
00:34:00
(7:43 min/mile)

Height: 5'10
Been sick since Wednesday. Felt ok this morning. Congrats to all the racers this weekend! Some fantastic results were posted.

As for my running issues, this all came to a head at last year's Lincoln Marathon. I met with my orthopedic doctor last week and he effectively told me he no longer thinks my stress fracture is or has been the cause of my hip pain. I have some structural issues with the shape of my hip joint and he thinks there is some structural damage that's not showing up via MRI. The temporary solution is a cortisone shot. If that provides relief, I would need surgery. I left the meeting thinking he was mistaken, and that my stress fracture was real and causing my discomfort. Unfortunately, this run told me otherwise. it was not great despite not running for a week and leaves soreness radiating inside my inner leg. So I'm not going to be running in the near future. Not sure how I'm going to stay motivated moving forward, but I'll manage.

In other news, I purchased a new indoor bike trainer that measures power, cadence, and mph. Pretty neat, really. I rode for an hour this morning and did 21 miles with an average wattage of ~170. Interesting metric. Maybe I'll become a cyclist now; that would make my doctor happy :(
  • getfuzzy getfuzzy so sorry about your news. I feel sad and understand your disappointment. keep doing what your doing...one day at a time.
    • posted at 07:54:00 EDT
  • Linny Linny I'm very very sorry. Just wondering about a second opinion, or if you've tried PT? I'm sure this is a dumb question, because you seem quite thorough.in everything you do. Stay well, Mox.
    • posted at 08:17:00 EDT
  • Edie Edie Sorry, Mox.
    • posted at 09:08:00 EDT
  • BetzE BetzE Sorry about the news. Look to Gary for some positive energy after learning he can't run - right Dordio?!
    • posted at 10:46:00 EDT
  • dordio dordio ^who 'dat?
    • posted at 11:24:00 EDT
  • dordio dordio FAI can be missed in an xray or MRI if person reading is not skilled to look for. I know a runner in Boston who had FAI and surgery helped, he still ran 2:33 ish in Boston post surgery.
    • posted at 11:27:00 EDT
  • carljsamuelson carljsamuelson Oh man; I hope they're able to get it figured out.
    • posted at 12:20:00 EDT
  • moxie moxie ^^^That's pretty spot on. That's his thinking anyway. @Linny I have seen 3 PTs and I'm pretty pleased with my doctor. He's been pretty transparent and is supposed to be the best Orthowest has for this kind of injury.
    • posted at 12:47:00 EDT
  • Ecto1 Ecto1 Mox, sending all the positive vibes I can. I'm sure I'm not alone in saying that your dedication inspires me, you deserve some good mojo. Hopefully you can find a good option.
    • posted at 03:20:00 EDT
  • Linny Linny ^^I'm sure you've researched the best. I'm sorry. Just trying to help, Mox. Feel terrible for ya.
    • posted at 05:53:00 EDT

dordio profile

Activity Stats
2016-05-02
Walking - Aerobic


5:15am
 3.6 miles
00:53:45
(14:55 min/mile)

Height: 6'

Congratulations to everyone racing this past weekend
  • Linny Linny Good Morning, G!!
    • posted at 08:17:00 EDT
  • BetzE BetzE Hi Gary!
    • posted at 10:47:00 EDT
  • dordio dordio Morning Three Amigas
    • posted at 11:30:00 EDT

justinmollak profile

Activity Stats
2016-05-02
Running - Intervals
Westside Hillz

5:15am
 6.2 miles
00:42:41
(6:53 min/mile)
Shoe: PureConnectBlack/White
0 miles on shoe
Easy run to get going. I have a couple small workouts to do this week so I decided to get one over with today. 3 x 3 min on/off. Felt tight on the first one. Loosened up on the 2nd and fairly strong on the 3rd. Just as I hoped it would be.

Congrats to all the racers yesterday! I was very inspired by all the performances. I am definitely running Lincoln next year!
  • moxie moxie While I have only experience two different marathon courses, Lincoln has a special place in my heart. Hopefully I'll be out there with you next year.
    • posted at 07:51:00 EDT
  • Linny Linny Race Week!!
    • posted at 08:17:00 EDT
  • BetzE BetzE perfect
    • posted at 10:47:00 EDT
  • carljsamuelson carljsamuelson well... shoot. looks like I won't be winning LNK next year, again. ;)
    • posted at 01:20:00 EDT

hskrrs profile

Activity Stats
2016-05-02
Running - Aerobic
School Loop

5:00am
Weather: 34 degrees wnw 6 clear
 3.7 miles
00:00:00
Shoe: Ascis GT2000-3 White-2
0 miles on shoe
Height: 6.0
Nice morning. Bit sore, not too bad, stairs are a challenge.
  • getfuzzy getfuzzy great job yesterday!
    • posted at 08:07:00 EDT
  • Linny Linny Stairs. I feel ya.
    • posted at 08:18:00 EDT
  • BetzE BetzE great running yesterday, Steve!
    • posted at 10:47:00 EDT